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rides

  1. Neddysmith

    Electrolytes or BCAAs for endurance hydration

    Hey guys, So ive started doing a bit of cycling and recently been doing anywhere from 50-100k rides. I make sure i am well hydrated before i leave and take water with me, however, as the weather is warming up and the rides are getting longer i was thinking of using either electrolytes or BCAAs...
  2. A

    What are you favorite cycling videos?

    What are you favorite cycling videos? Any videos you like are welcome from scenic rides, commercials, how-tos, etc.
  3. A

    Biker lifts car left on bike path

  4. harry1970

    Garrett McNamara rides 30 Metre Wave! New World Record

    SURFING legend Garrett McNamara may have smashed his own big-wave riding record, after catching a massive 30m wave off the coast of Nazare, Portugal. The US extreme athlete, who grew up riding the breaks on Hawaii's north shore with his older brother, risked slamming into a...
  5. E

    [Cycling] Sydney Spring Cycle and Sydney to Gong rides

    Anyone entering in the above Sydney rides? I'm in both, first time for the Spring cycle (North Sydney to Homebush ride) and mainly doing this to say I've ridden over the bridge. LOL As for the gong ride, did it last year but only the 55km Heathcote to Wollongong route. This year starting from...
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