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Hey guys,
So ive started doing a bit of cycling and recently been doing anywhere from 50-100k rides.
I make sure i am well hydrated before i leave and take water with me, however, as the weather is warming up and the rides are getting longer i was thinking of using either electrolytes or BCAAs...
bet
bit
bottles
burning
cycling
dura
electrolytes
guys
hey
holding
hydration
king
leave
make
muscle
recently
recommend
rides
star
started
thinking
warming
water
weather
work
SURFING legend Garrett McNamara may have smashed his own big-wave riding record, after catching a massive 30m wave off the coast of Nazare, Portugal. The US extreme athlete, who grew up riding the breaks on Hawaii's north shore with his older brother, risked slamming into a...
Anyone entering in the above Sydney rides?
I'm in both, first time for the Spring cycle (North Sydney to Homebush ride) and mainly doing this to say I've ridden over the bridge. LOL
As for the gong ride, did it last year but only the 55km Heathcote to Wollongong route. This year starting from...