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richard

  1. spartacus

    APU Rankings 2018

    APU 2018 Raw rankings by Wilks scores over 400, as of 17 May Men Bodyweight Age group Total kg Wilks score Scott Hall 150.6 M1 875 483.875 Leonardo Sucitra 73.15 Open 662.5 480.5 Richard Hozjan 115.3 Open 800 464.48 Isheanesu Nyandoro 81.8 Open 682.5 459.57 Callan Gibbons 82.85 Open...
  2. steveP

    The Deadlift is not a Pull with Richard The Ant Hawthorne

    Some good tips by someone with an incredible body weight to weight lifted ratio. Got deadlifts tonight, so will see if the advice helps.
  3. Headley

    Rest In peace Richard Benaud :(

    Worst news http://www.smh.com.au/sport/cricket/cricket-great-richie-benaud-dead-20150409-1mhzdy.html
  4. A

    The Deadlift is not a Pull with Richard The Ant Hawthorne

  5. A

    Richard Hawthorne- CAPO Nationals 1471 Raw total w/wraps @ 130 bw

  6. A

    "Big on the Basics: Beyond" Deadlifting with Richard Hawthorne

    In this special "Beyond" installment of Animal's powerlifting tutorial series, "Big on the Basics", all-time world record-holder and Animal athlete Richard "The Ant" Hawthorne, breaks down the conventional deadlift in extreme detail. This is a master's class in the art of deadlifting...
  7. Darkoz

    Richard Dawkins interviews

    I've been watching interviews and debates with the biologist Richard Dawkins recently whom I find very interesting to listen to and came across this one with him and a very annoying female creationist, Wendy Wright. How did he not head butt her! http://youtu.be/Ggwu5sWU0Mo
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