• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

rib

  1. Shrek

    ISIS fanatics celebrate Sri Lanka attacks

    Gloating ISIS fanatics celebrate Sri Lanka attacks as revenge for New Zealand mosque massacre as they praise suicide bombers in online propaganda Islamic State supporters are celebrating the Sri Lanka suicide bombings which killed 290 people on Easter Sunday and left around another 500 injured...
    • Shrek
    • Thread
    • 500 attack attacks bombers bombings celebrate day easter hey injured killed left line massacre online people praise revenge rib state suicide sunday tack url zealand
    • Replies: 8
    • Forum: News&Current Events
  2. K

    Right side lower rib pain

    I was fine until I woke up this morning im wondering if its caused from fatty foods? I remember I had some kfc and the pain became sharp under my right side? I couldnt twist my body without a sharp pain and most days felt winded usually lasts for 3 days or more? I wanted to go do legs but dont...
  3. U

    :( Rib injury coming out of the hole on squats

    Hello everyone, Over the last 3 weeks I have been testing my 1RM for the big 3. I have been lifting for 4 months and decided it was time to test my strength and form. DEADLIFT was on week 1 and I managed to lift up 160kg x 3 with breaks in between. The first one was average form, but I still...
  4. Jungnaut

    Pain in Rib Cage

    After my workout today following the SS program consisting of squats, bench, and deadlifts, I am feeling a pain on my right hand side, located a hands width down from my armpits, in the rib cage area. Is this an issue? Can I push through it in my next workout in two days time? It feels like some...
  5. L

    Done a rib/maybe a muscle under my rib when squatting

    This wasnt even on my heavy set of squats it was at the end of my workout and i was squatting 80 kilos to see how many reps i could do i was upto my 23 rep i think and when i went down i suddenly felt a sharp pain in my lower right rib so i stopped , Im not sure if it is the rib or a muscle...
  6. S

    Popped rib

    I'm new here, been reading for a long time, first time posting, this is about an injury i sustained while doing weighted dips, while pushing back up there was a pop in my chest, went to a physio and he told me i had popped a rib up in my sternum, can feel that its out, doesnt really hurt too...
Top