• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

researchers

  1. WoodyAllen

    Beetroot juice

    This is old news, for those who are in the know, but it has now been shown that beetroot juice does improve performance. Its also a great stim for fat loss. http://www.watoday.com.au/wa-news/university-of-wa-researchers-find-beetroot-juice-could-enhance-athletes-20160307-gncwwj.html
  2. A

    Pint of beer a day can double men’s fertility, researchers say

    FELLAS, don’t put down the pint. A study has found that men can double their chances of becoming a dad by drinking a pint and a half of beer a day — but more than two cups of strong coffee can slash fertility. Researchers at Massachusetts General Hospital, Boston, examined the habits of 105 men...
  3. A

    Researchers Test Accuracy of Fitness Bands

    If you are shopping around for a fitness band, check out this article. http://www.news.iastate.edu/news/2014/06/09/fitnessbands
  4. A

    Daily workout cuts festive food damage, University of Bath researchers find

    RESEARCH shows that just a few days of eating too much and exercising too little can cause long-term effects on the body. But a new study has found this can be countered by a 45-minute daily workout - even if the amount of calories consumed is "significantly" more than those...
  5. A

    Light weights are just as good for building muscle Researchers Find

    Light Weights Are Just as Good for Building Muscle, Getting Stronger, Researchers Find ScienceDaily (Apr. 30, 2012) — Lifting less weight more times is just as effective at building muscle as training with heavy weights, a finding by McMaster researchers that turns conventional wisdom on its...
Top