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redemption

  1. Update: Redemption III Novice and improvers 3 Lift competition

    Event - "Redemption III" Novice and improvers 3 Lift competition. When - 11th August 2013 (Sunday) What - This is an raw and open event. Anybody can enter. Wrists wraps/Knee wraps are allowed. Where - The event will be held at PTC Sydney. Unit 51/2 Railway Parade Lidcome 2141 Weigh in -...
  2. PTC Sydney - Redemption #2 3 lift Results

    First off what a day. The gym was packed to capacity with over 60 people coming and going to the gym at times. Double the turnout of competitors from last years comp at the old gym. Breakdown - 23 lifters. Majority complete novices to po werlifting. 3 females/20 males. Ages ranging...
  3. PTC Sydney - Redemption 3 lift comp 26/08/12

    WHAT: PTC SYDNEY "REDEMPTION" 3 Lift COMP WHEN: Sunday the 26th August 2012 Weigh in: 9am till 10:30am. Lifting starts at 11:00am Sharp!! WHERE: PTC Sydney - Unit 51/2 Railway Parade, Lidcome 2141 COST: $25 entry fee, spectators free. REGISTRATION - Register on the day as u weigh in. Gear Soft...
  4. T

    Zack Kahn's road to redemption

    Zach Has finished his road to recovery and has started a new blog his road to redemption . I found his last blog to be very motorvating as I've had a knee reco .every time I watch it I want to hit the gym so I'm hopping this new blog will be just as good . Nutrex Underground - Zack Khan's Road...
  5. PTC Sydney - "Redemption" 3 lift comp 11/12/2011 Results

    Results of comp as below. 5 novices. Some with less than 4 months lifting. Pleases with the guys results as most have put on over 100kg on their totals after 4 months. Andrew No squat - first comp turned u late http://www.youtube.com/watch?v=gVhiB9ncotc jacob hatton - drove over 2 hours to...
  6. PTC Sydney - "Redemption" 3 lift comp 27/11/11

    PTC Sydney - "Redemption" 3 lift comp 11/12/11 WHAT: PTC SYDNEY "REDEMPTION" 3 Lift COMP WHEN: Sunday the 11th December 2011 Weigh in: 10am till 10:30am. Lifting starts at 11:00am Sharp!! WHERE: PTC Sydney - Unit 2/41-43 Day St, Silverwater 2128 COST: $20 entry fee, spectators free. Gear Soft...