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recovering

  1. Shrek

    Under Construction: The Film

    • Shrek
    • Thread
    • 160 201 ability bet coming construction der die don dude fat film hope kegs knowledge los lost recovering rich similar tapatalk tha thing yeah youtube
    • Replies: 42
    • Forum: BodyBuilding Training Discussions
  2. C

    Help with Recovering from Glandular Fever

    Hey guys, Beginning of the year I was a lean, pumped up 74kg, being a shorty I was pretty happy with where I was at. But after having the fight of my life with glandular fever over the past 6 weeks, im all but a 60kg shadow, most of the weight being lost in the last 2 weeks after not being able...
    • Chops
    • Thread
    • fever glandular recovering
    • Replies: 7
    • Forum: Injuries and Rehab
  3. P

    Left Shoulder slowly recovering..

    I had to stop doing compound exercises to address my left shoulder til I get a squat rack, good news is the 4 tablets per/day of glucosamine//chondroitin seems to be helping.. or it could be from giving my shoulders a break. I can still do isolation exercises ok and have started doing arnold...
    • PRiMaL
    • Thread
    • left recovering shoulder slowly
    • Replies: 3
    • Forum: Injuries and Rehab
  4. L

    Belts when recovering from lower back injuries

    Hi, I broke my back and am currently recovering, I an avoiding Squats and Deadlifts and using machines instead. Once I fully recovered I will be going back to the old barbell workouts. My question is during my recovery if a belt would be safe for me to at least squat while I recover. Im...
  5. N

    over training

    Q.How do you know when you have overtrained? Is it when you are tired the next day or even a couple of hours after training?
    • nics
    • Thread
    • bet day der discussing everyday gym hey hour ice ins lead lifting make nice opinion overtraining people rated recovering sign spent time traini training years
    • Replies: 62
    • Forum: BodyBuilding Training Discussions
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