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recommended

  1. S

    Second cycle newbie

    Hey guys, I did a test enanthate cycle a few years back and it was so good. No idea why its taken me this long to go again but was thinking of trying something different. The first time i was recommended to do 12 weeks and a pretty high amount of test. This time i was thinking of doing test...
    • Stsean85
    • Thread
    • advice amount back cycle deca equal foot good guys hate hey high idea king long newbie pre recommendations recommended standard test thinking time weeks years
    • Replies: 0
    • Forum: Steroids and Performance Enhancers
  2. N

    SARMs

    I'm a bit late but just found out about sarms, has anyone used AussieSarms before ? Are they legit ? Or preferred supplier cheers
    • novacastrian74
    • Thread
    • 157 215 aussie bit bra brand cheers darkoz found general goat hey highly late legit preferred purchase purchased question recommended risk sarms shrek supplier yeah
    • Replies: 23
    • Forum: Steroids and Performance Enhancers
  3. D

    How fast to load up after recovering from injury? Deadlifts

    I did deadlift for first time last night after 2 months without. Actually, technically it was a rack pull from knee height. I did 3 sets of 5 reps... only went light at 40kg. How fast do you recommend i load up? I was at 1x5 @110kg when i injured my lower back.... I am also trying to...
    • dustman007
    • Thread
    • deadlift deadlifts doc fast glutes hamstrings height injured injury knee light load lower mon months night pilates pull rack recommend recommended reps sets sports time
    • Replies: 5
    • Forum: Injuries and Rehab
  4. Vialli

    Test E blast

    I am six weeks in to aten week blast but have decided to increase it to a twelve week instead of aten week blast, I will be starting week 6 tomorrow and have been thinking aboutadding Anavar to the mix what are your thoughts and recommended dose as this ismy first blast ever? And what stage of...
    • Vialli
    • Thread
    • 000 adding advance age ate blast color dose est increase input king late mix put recommended stage star starting test thinking thoughts tomorrow twelve weeks
    • Replies: 88
    • Forum: Steroids and Performance Enhancers
  5. F

    Advice on some new squat shoes

    So I blew out the sole of my current squating shoes and I'm looking at getting a proper pair, their is quite a range these days. I've heard addidas make a decent pair any advice and/or info would be great.
    • Felixflex
    • Thread
    • advice blew bought cheap current days decent excellent great heard hey info make pair price proper qui range recommended review shoe shoes squat squating squatting
    • Replies: 23
    • Forum: Workout Equipment
  6. Reide

    I'm testing out a preworkout Green tea x50

    I really like the taste but I'm finding I have this buzzing feeling at first and then my energy drops so suddenly. I was recommended it by someone I know but I'm finding it's just so quick (15 minutes at most). Has anyone else tried it?
    • Reide
    • Thread
    • actual apparently day drops energy feeling finding green green tea hat kunce liver minutes preworkout quick recommended rip supplement taking tas taste tea testing tha weeks
    • Replies: 35
    • Forum: Steroids and Performance Enhancers
  7. S

    Vitargo

    I cant believe no ones reviewed this! such a great product! what is it: Carbohydrate formula Cost: 770g $49 or 1.9kg $85 or the large buckets $130+ What does it do: delivers dietary carbohydrates (duh) smell: unflavoured- smells nutty like almonds... i like it :) taste: unflavoured- a bit like...
    • SuppBros
    • Thread
    • bench bit bra bread carbs cost die dietary great iced kinda large means mix noticed nut opinion product protein quicker reason recommended stronger turns water
    • Replies: 6
    • Forum: Supplement reviews
  8. jzpowahz

    How to sumo deadlift with Ed Coan on Super Training

    https://www.youtube.com/watch?v=lDt8HwxVST0 Great vid. Highly recommended.
    • jzpowahz
    • Thread
    • 3rd bags bit coa coan day deadlift enjoy great highly joy long recommended shopping sumo super traini training url vid vids watch youtube
    • Replies: 4
    • Forum: Power Lifting/strength training
  9. B

    AMP'D x - AMP Citrate / Caffeine capsules

    Sadly, all good things seem to come to an end in the world of stimulants. AMP Citrate's future is unpredictable at best so we've created a limited edition capsule so you can continue to maximise your workouts. Containing AMP Citrate and Caffeine, this is the ideal 'pick me up' to power your...
    • Bulk Nutrients
    • Thread
    • amp athletes bulk caffeine conti created edition end form future good ideal limited long pick power product rate recommended sports things time today workouts world
    • Replies: 18
    • Forum: Bulk Nutrients
  10. A

    Eggs & Bacon

    So how do folks like your eggs and bacon? I like my eggs easy over and my bacon barely crisp. Do you like yours sunny side up and burnt or what???
    • Admin
    • Thread
    • #12 bacon consumption deep eggs ess everyday form fried good goodness ice mind nice recommended sooooo
    • Replies: 12
    • Forum: Nutrition & Diet
  11. Undercover

    Dexa scan - Recommended calories

    I understand when you have a dexa scan some places will give you a target range (calories) based on your scan. Has anybody done this and used their recommendation? Not worth it? BS? Thinking of having one for the first time, more for a base referance and BF% reading but was interested in...
  12. Disco Duck

    Recommended Readings

    I like to read a few pieces here and there when I get a spare moment. Can anyone recommend any sites that post good info regularly (aimed towards an intelligent but fairly new lifter)? Kinda like the equivalent of picking up a Men's Health or similar magazine, only not shit...
  13. jj80

    Recommended Physio, 4 Shoulders, Brisbane

    Anyone know any good physios in Brissy they could recommend? Particularly looking for one who's used to dealing with stronger than average people / people who do a lot of weight training, with a knowledge of typical bodybuilding exercises. I want an assessment of my shoulder strength...
  14. P

    Recommended reading?

    One of the big problems I have found with general nutrition information on teh interwebz is general contradiction. Prime examples are news websites. If anyone here has some reading recommendations, books, web pages or whatever please post them. Maybe if we get a good enough list I'll keep this...
  15. Big Mick

    Recommended protein/fat/carb percentages

    I have been looking at fine tuning my eating habits some more and have done more reading up on different things, have also done some HIIT training and been re searching that more as well, and came across this: Bodybuilding.com - What Is The Best HIIT Workout? It gave these recommendations for...
  16. GoPies

    Recommended Sports Physio's etc.

    Hi Guys, Been having plenty of lower back injuries myself for which I have been seeing a physio. But... It has been suggested to me that I should see a sports physio who is sympathetic to lifting etc. I was hoping we could use this thread for recommending people that you have had success...
  17. GoPies

    Recommended Personal Trainers

    Disclaimer: Apologies if this has been done before and I couldn't find it.... I did do a search I thought it might be a good idea to have a central place for recommending personal trainers that know what they are talking about and have produced the desired results. If you have been to a good...
  18. L

    Recommended Rest Day Activities?

    Hey guys, My current training schedule (with an aim to bulk up) is as follows: Training Days: Monday, Tuesday, Thursday, Friday Rest Days: Wednesday, Saturday, Sunday Question is, what should I be doing on rest days? Should I basically be sitting on my arse all day "resting", or is it OK to...
  19. A

    Fruit & Nut Snack

    Ingredients: (Main) Almonds Cashews Dried Papaya Pieces Dried Pineapple Pieces Dried Banana Slices Yogurt Covered Raisens Ingredients: (Optional) Yellow Raisens Plain Raisens Sunflower Seeds Chocolate Covered Peanuts Plain Peanuts
    • angus
    • Thread
    • 535 bana banana cat flight fruit hates kick king lol long makes nut prior recommended sack snack thi thing things thinking yellow
    • Replies: 4
    • Forum: Recipes
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