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Antoine Vaillante - 4 weeks out Toronto Pro
- Shrek
- Thread
- 001 180 201 antoine big del delts pro reckon tapatalk toro toronto tua weeks
- Replies: 3
- Forum: Lifter Appreciation Threads
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AUSBB's Greatest Athletes
I reckon taurus would be number one, but Gerry would be second. Not only is Gerry strong as a Bull but he's conditioned to do most hard physical activities.- Stiffy
- Thread
- activities athlete athletes ausbb bull conditioned deadlift est gerry greatest grunta hard hey number overweight physical reckon side spar squat strength strong thi things true
- Replies: 33
- Forum: BodyBuilding Training Discussions
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3 only
There was s discussion here ages ago about choosing one exercise only. Which one would you choose? Let’s do 3. 3 exercises only if you had to choose.- Shrek
- Thread
- #12 ages ago calves chest chins choose choosing covers deadlift dips discussion exercise exercises great grip lats legs rap reckon shoulders shrek trap tris
- Replies: 76
- Forum: BodyBuilding Training Discussions
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Squat shoes
What squat shoes do you guys reckon are any good for powerlifting? Looking for something that won't cost $300 or some retarded price like that. Something $100-150 or less would be nice, with a elevated heel for squat depth and bench press.- StrongerThanEver
- Thread
- $10 $100 $300 100 150 300 bench bench press cost depth elevated good guys heel nice powerlifting press price reckon retarded shoe shoes squat tha won
- Replies: 13
- Forum: Workout Equipment
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Yuri Belkin deadlift. 420kg @110 Raw.
https://youtu.be/pxspmEuXZuA- Shrek
- Thread
- 30cm 473 730 753 arched back bench bench press con deadlift der determination extremely floor impressive press reckon regular shoulders stance thought url watch wide youtube
- Replies: 24
- Forum: Power Lifting/strength training
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Trap bar
Who has one? What do you like about it?- Goosey
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- back body don dude for sale good handles leg lower natural position puts raised rap reckon regular safer sale shrek shrugs tha trap week workout
- Replies: 46
- Forum: Workout Equipment
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Vitargo
Anyone have good bulking results with Vitargo that justifies the price?- johnnoj
- Thread
- bit bulking buy carb carbs cheap cheaper con dextrose expensive good hat heard maize plain price rage reckon results rose source tha vitargo waxy
- Replies: 5
- Forum: Bodybuilding Supplements
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Generation Iron 2
https://youtu.be/xNa9Qx81iRM- Shrek
- Thread
- accurate answer bodybuilder date era feel generation guys hard hat heal health iron order put real reasons reckon spoke super synthol time url work years
- Replies: 11
- Forum: BodyBuilding Training Discussions
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Metal Powerlifting Shoes
Only used a few times because they didn't fit my feet. I have size 8 but I reckon it's more suitable for Size 9. Posted on gumtree: gumtree.com.au/s-ad/dulwich-hill/gym-fitness/metal-powerlifting-shoes/1122443820 Usual retail price >$200. selling for $100- nguyentech
- Thread
- $10 $100 $20 $200 100 122 200 fee feet fit fitness gum gym hey hill powerlifting price reckon selling shoe shoes size suitable times
- Replies: 2
- Forum: Buy/Sell/trade
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Mr Olympia 2016
- Shrek
- Thread
- 10th 160 201 5230 6th acc bet don eve las levrone marketing nam olympia phil pic place predict put real reckon tapatalk thi threat wee
- Replies: 8
- Forum: BodyBuilding Training Discussions
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Kettlebells
For sale in Ballarat, what do you reckon I'd get for them? 2 x 8kg 2 x 12kg 2 x 16kg 1 x 24kg 1 x 32kg 1 x 64kg- Ben
- Thread
- 64kg ben condition for sale good guess hey idea kettlebell kettlebells kilo nick per kilo pic reckon sale selling yeah
- Replies: 4
- Forum: Buy/Sell/trade
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Cranial Enlargement
Do heavy GH use cause enlarged skulls? ???- Shrek
- Thread
- #12 160 201 bone confused elbows ell enlargement face hard hat heavy hey lean lot muscle pro pros reckon size skull tapatalk tha wee whe
- Replies: 21
- Forum: Steroids and Performance Enhancers
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hi
hi,I'm Shima and I'm 34,live in Iran_Karaj,have 2 kids,love exercising and don't have enough time mostly,I'm new in this forum:)- shima
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- #12 247 858 955 back chance don exercising forum gday hai ian images iran iranian iron kids kunce live lol love reckon shirt time wow
- Replies: 8
- Forum: Introduce Yourself
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Rep cadence
How long does it take you to perform 10 rep's on the bench press? 60 seconds 90 seconds 120 seconds- Goosey
- Thread
- 975 bench bout cadence fair good grind grunta hat long moving pace perfect perform pressing real reckon rep reps seconds time watch weigh weight youtube
- Replies: 73
- Forum: BodyBuilding Training Discussions
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Burning fat
- Repacked
- Thread
- atleast burning calories carb carbs day fat grams guys hat high important lol low low carb macros mad media protein reckon tha time train working worth
- Replies: 19
- Forum: BodyBuilding Training Discussions
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Preliminary training - front and back squat
Interesting short training doc.- Repacked
- Thread
- back burning crack doc exercises front give interesting las legs nigh night pre reckon short squat squats time traini training video watch work yeah youtube
- Replies: 4
- Forum: Power Lifting/strength training
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Halal
There's been a lot of talk in the media lately about Halal certified food. Speculation about the monies paid goes to Islamic groups (terrorists). Should we be made to rat Halal certified food to please a minority group? Should it be kept separate from non halal food in the supermarket such as...- Shrek
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- case certified con controversy don food fucking gay groups gun hey lot made media paid pig pigs rat reckon retarded send separate supermarket talk thi
- Replies: 147
- Forum: Nutrition & Diet
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Gun laws in Australia
Do gun laws in Australia need to be tightened or "loosened?- Stiffy
- Thread
- 110 185 205 218 220 3rd attach aus australia good gun hat home laws lol loose mate neddysmith option present range reckon required tha wanna
- Replies: 143
- Forum: News&Current Events
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Anabolism - systemic or localised?
One question which I cannot seem to find an answer to, and it may be that I am not phrasing it correctly is - is anabolism systemic or purely localised? Let me elaborate... One of the main premises that proponents of high frequency training espouse is that recovery and hyper-anabolic activity...- Repacked
- Thread
- alpha anabolism bed body confused gaba hgh high learned localised long people produce reckon release repairing sleep slow systemic testosterone tha things time total wave
- Replies: 44
- Forum: BodyBuilding Training Discussions
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Blood flow restriction / occlusion training
Has anyone tried this style of training? it is essentially wrapping the end of a limb (example biceps- wrapped at insertion near shoulder) with a pressure of 6-7/10 then pumping a lighter weight. the wrap allows blood into the muscle, but does not allow it to return. results are extreme...- Davepuppies
- Thread
- bit blood bought dive flow gonna home lay layne loves muscle norton occlusion properly reckon restriction sho shot shrek sus time toss training tune worth
- Replies: 78
- Forum: BodyBuilding Training Discussions