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who's excited. I am. can't wait to see those ruskies get smashed. brazil look better year beating Germany in a recent friendly.
here is draw opening rounds...
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I thought with all of the intellect on this site, matched by many sets of 16 inch arms, we could have a discussion about a key issue which affects our lives.
Johnny Walker alone has some finance experience, and I understand there are a number of land owning tycoons on site.
I have gone...
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Comeback is imminent. ?
http://pt.tapatalk.com/redirect.php?app_id=4&fid=6893&url=https%3A%2F%2Finstagram.com%2Fp%2F9epbKWHuyu%2F%3Ftaken-by%3Dkevinlevrone&au_id=4838241
At a recent comp I hosted, I was shocked at how many people got cutting so wrong.
Here is an overview on what I do with my lifters, hopefully it helps some of you guys too.
Remember though, a cut is specific to each person, and if you don't know what you're doing, please seek the help of a...
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I have always thought that training heavy, too often, is not necessary. Thoughts?
Here is a recent ergolog article.
http://www.ergo-log.com/muscle-growth-is-the-same-whether-you-do-high-intensity-or-high-volume-resistance-training.html
article
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Who's had em, who's got em, who's given em? How'd you cure em?
@Grunta; @Brick; @Johnnie Walker; @Undercover;
Poll is private!!!!!!!!!!!!!!!!
Stiffy
Thread
arse
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bloody
brick
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grunta
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johnnie
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walker
http://www.mmaweekly.com/jon-jones-stripped-of-ufc-title-suspended-indefinitely
Due to his recent hit and run charges, plus no doubt following on from his cocaine positive test, he has been striped of his title and suspended indefinately
Comier and Johnston to fight it out for the vacant title...
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hahaha
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I was just curious as to what people thought about my numbers on a recent blood test that I had. I did them as I was curious what my hormone profile was as I have some issues that I thought low T might be the cause. My numbers where;
testosterone: 13 nmol/L (normal is 8-30)
SHBG: 27 nmol/L...
A scientist's rebuttal to the recent editorial on vitamin supplementation (supposedly) being bad or otherwise having no effect.
http://www.youtube.com/watch?v=o0u8UdZeOhc
A few weeks back an editorial was making it's rounds that had the call to action for...
people to generally avoid...
As the registered rustler here on AusBB it is my duty to fill you in on the current e-drama in the powerlifting world. The current drama is between Mike Tushcherer, Westside and Chad Wesley Smith. The topic is speed
First Mike T. wrote this article
Why Speed Work Doesn't Work - Juggernaut...
Has anyone had any experience with this, either good or bad?
Has anyone been approached by anyone or been put in strange situations?
Has anyone considered it?
Has anyone beens asked by their partner??
Is anyone into it with their wife or GF??
This could also include three somes, which I...
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guess
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members
open
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partner
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relationships
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strange
swinging
tha
thoughts
wife
About a year old now, but anyone been in to experience it?
An extra room added to the gym by joining up with the building next door. All upper body in there only. Sounds typical bodybuilder until you enter the now 'all legs' room just around the corner.
Art work of bodybuilding photography...
Well as the title suggests, show us your dog/dogs...
I love dogs so I figured a thread showing people your dog would be a cool idea.
I've got an Australian Bulldog called Bruce who is currently a little over 8 months of age. Quite a big little barstard already and is easily the coolest dog...
albums
big
boy
call
dit
dog
dog or dogs
dogs
easy
good
hat
images
media
needed
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recent
show
shrek
smallest
snack
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