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It's out:
Powerlifting Australia - Qualifying Totals
The BP only is at the bottom.
E2 for IPF Raw World, A-grade for Commonwealth, B-grade for Raw National.
I'm 7.5kg off B grade, and hopefully will give A-grade a close run this year. :cool:
Who here is competing at the PA raw Nationals on Saturday the 26th of March?
The comp will be held in Hawthorn at the Weightlifting Centre.
This is the first raw Nationals that PA have held.
I'll get down there after sessions at PTC on Saturday afternoon
Anyone else going, competing, refereeing?
I was wondering what peoples thoughts were on what the totals should be for Raw Elite. After getting some thoughts from Markos and Iron Alliance I had looked around on the Internet and there are a lot of different opinions. By Raw I am thinking of ProRaw standards.
I am trying to get into raw eggs but the consistency of eggs is absolutely terrible. So I tried mixing them with pineapple juice, and it tastes pretty darn good. It seems to me that the juice breaks down the eggs (acidity?) and makes it less viscous. The sourish taste of pineapple also helps to...
hi guys, as above, anyone interested?
from what i've researched, the only feasible way to get raw milk is in a bulk order delivered to your door. would anyone be interested in this?
YouTube - Benedict Magnusson Raw Deadlift WR 442,5kg!
This is an insane pull, 10kg more than Bolton's previous raw record.
Here's a picture of some of the results from that meet:
http://img440.imageshack.us/img440/1802/091020102682.jpg
(I think Magnusson was the only one lifting raw.)
And...
Here is a video a friend from the US just sent me.
Ryan is preparing for a raw bench comp in Washington this weekend.
He made this 308kg touch'n'go 2 days ago.
He is planning on opening with 300kg
Ryan kennelly 680 lb raw! 9/12/10 | United States | By TempUser5d35ff035df929acf6806544253c847
I took over 100 videos at the 2010 WPC Raw Worlds, I've started uploading them, some are already up, it will take a while to get them all on, keep checking back.
YouTube - PTCFrankston's Channel
I've heard from various PA lifters that PA will introduce a raw division soon. Is this something that's already under way or are they just throwing the idea out there for consideration?
Just saw this - not sure if it will work or not - but thought some ppl may be interested!
Live Stream:
Live streaming for USAPL Raw Nationals | Powerlifting Watch
Here is the event schedule:
Friday, July 16, 2010
Session I / Men + Women 52.00 – 67.50kg
Weigh-in: 7:00 - 8:30 AM
Lifting: 9:00...
PTC NEWSLETTER
# 135
RAW AND EQUIPPED
Always a fair bit of discussion about raw and equipped powerlifting. Most know that I prefer raw powerlifting, but the reality is equipped has been around forever and will stay around forever, and so it should.
I’m not going to go into the...
Okay, Max has been accepted into the WPC Raw Worlds. Thats the good news. The bad news is its going to cost around $6000 for Max and I to go.
As always, the PTC sponsors have offered to help. Brett at Bluegum is doing a special line of merchandise purely as a fund raiser for us to go. I have no...
This is a classification guide for raw powerlifting.
You must work out your total IN A MEET. Not just the sum of your best gym lifts.
Enjoy.
http://www.rawpowerlifting.com/pdf/RAWClassificationStandards.pdf
Mine are as follows.
BW - 107.5kg (242 class)
SQ - 210
BP - 145
DL - 260...