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rating

  1. D

    Rating of Perceived Exertion, RPE: worth using / tracking?

    Does anyone use this, how to use this during a workout? If im aiming at 3 sets of 5 reps... but the weight im supposed to do is too easy, and my rpe is low.... then i bump up the weight to achieve a 9?
    • dustman007
    • Thread
    • achieve aiming bump easy est exertion film honest lifts low max mike rating read remain reps sets supposed tapatalk tracking training weigh weight workout worth
    • Replies: 4
    • Forum: Power Lifting/strength training
  2. K

    MM adjustable benches

    Hey everyone, first poster here. I can't decide between http://www.gymdirect.com.au/shop/strength-equipment/benches/adjustable-benches/black-adjustable-flat-to-incline-bench-rating-certified/ and...
    • kaycn
    • Thread
    • adjustable benches black certified decide equipment experience flat gymdirect hat hey incline open pos poster prefer rating shop strength suggestions tha url wee wheels worried
    • Replies: 6
    • Forum: Workout Equipment
  3. A

    Healthy food star rating system may edge out Heart Foundation’s tick

    THE Heart Foundation’s trademark health food label is under review 25 years after it was set up. And its famous tick could eventually get the flick, if the review committee decides that the new health star rating system being rolled out by the Federal Government is sufficient. It comes after My...
    • Admin
    • Thread
    • edge food foundation’s healthy heart rating star system tick
    • Replies: 5
    • Forum: Nutrition & Diet
  4. Goosey

    Full, half and qtr squat

    Hey, I remember about 15 years ago when there was a resurgance back to the barbell squat on the internet and reading a lot of pros and cons. if you didn't "squat ass to grass", you weren't squatting and that the against people saying that the squat is dangerous and bad for the knees, as with...
  5. L

    new R18 rating for computer games in NSW

    expecting most games to now come out as R18+ instead of MA15+ NSW | New R18+ rating for computer games
  6. jzpowahz

    bar load rating

    Hi, Just wondering what the load rating is for this 7ft standard bar? 7FT (213cm) Barbell Standard Thanks Chris
  7. nobullsupplements

    U.S. Loses AAA Credit Rating as S&P Slams Debt, Politics

    U.S. Loses AAA Credit Rating as S&P Slams Debt, Politics - Bloomberg Standard & Poor’s downgraded the U.S.’s AAA credit rating for the first time, slamming the nation’s political process and criticizing lawmakers for failing to cut spending enough to reduce record budget deficits. S&P lowered...
  8. A

    Ausbb itrader user buy/sell/trade rating system

    As you may or may not have seen on other forums a rating system going by the name of itrader, well now it has come to Ausbb - Australian Bodybuilding. This is a rating system for when members buy / sell / trade items from each other
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