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Selling my Buddy Capps Texas Squat bar, been injured for the last 6 months with a lower back issue and am thinking that squatting heavy is probably not gonna happen for a long time so no use for it anymore.
Please excuse the pictures, they were taken with my potato camera on my phone. Bar is in...
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The old school bodybuilding way of life included going down to Muscle Beach, home to some of the most legendary bodybuilders of the 1950’s and 60’s! such as; Arnold Schwarzenegger Dave Draper, Larry Scott and Franco Columbo – all these legends of bodybuilding trained right on the beach! Then in...
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Everyone wants to look good...Working out has never been easy. It demands loads of effort and dedication.You need that constant reminder to push/uplift you to your goals. Let's share our favorite motivational quotes about working out to encourage a buddy to keep going.:o:o
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“It does not take a fucking happy individual to do this shit, to lift these kinds of weight is not a happy thing, it’s not something you do if you are content and happy and everything is going fantastic and your life is wonderful, that’s not what it is. You do not try to pick up 800 pounds and...
Here is a few I like;
On workout volume and frequency,
“Best results will always be produced by the minimum amount of exercise that imposes the maximum amount of growth stimulation.”
“…the body can withstand any possible “intensity” of exercise, so long as the amount of such exercise does...
From Arnold and Ronnie Coleman, to Jack Lalanne, Louie Simmons, The Navy Seals, Henry Rollins and even Socrates, here’s the most badass quotes about training
Please add any of your own favorites
1. “No citizen has a right to be an amateur in the matter of physical training… what a...
On July 30, 1947, a future bodybuilding legend was born in Thal, Austria. Arnold Schwarzenegger began lifting weights when he was just 15 years old. At the age of 20, he was awarded the title of Mr. Universe. Throughout his competitive bodybuilding career, Schwarzenegger was crowned as Mr...
Hey all,
I read alot of articles, studies, forums, books and blogs devoted to training. Aswell as spending a decent slice of my time talking shop with other lifter's. As such iv'e read and heard some quality things written and said. My favourite's being comical line's from bro's at teh gym...
Got any Bodybuilding and or Motivation Quotes? feel free to add yours Here
"obsession is what lazy people call dedication"
"The best activities for your health are pumping and humping."
-Arnold