• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

qui

  1. Stiff 2G

    Misc News Thread

    It's time.
  2. S

    Physio recommendation

    Hi all, Having issues with my shoulder and in need of a good physio. I am located in the Northern suburbs of Melbourne. I know an excellent one (Andrew Lock) but he is booked out for quite a while. Can anyone recommend anyone in the Northern Suburbs of Melbourne. Any feedback would be great...
  3. J

    Australian websites

    please delete please delete
  4. spartacus

    2018 Diamond League athletics

    thankfully, for me, diamond league athletics starts next week. will be interesting to see how gatlin goes this year at his age. https://www.diamondleague.com/lists-results/2018/
  5. spartacus

    Australian Powerlifting Union thread

    here is webpage of the APU, the provisional IPF Australian affiliate. http://www.powerlifting-apu.com/ wilks calculator, including age score http://weighttraining.nz/wilks_calculator.php President -- Sean Muir (Student B.Sc Psychology, Cert IV Workplace Trainer, Cert IV Fitness, Level 1...
  6. S

    Pokemon Go

    Anyone tried it? Seen some jacked peeps doing it.
  7. X

    Pre workout for focus at work

    Hi, I used to do power lifting and took the original mesomoporph pre workout to train. I don't lift anymore but I am interested in using some pre workout for energy when I am laying carpet, which is quite physical. Could anyone please recommend something that could match the old dmaa powders...
  8. F

    Advice on some new squat shoes

    So I blew out the sole of my current squating shoes and I'm looking at getting a proper pair, their is quite a range these days. I've heard addidas make a decent pair any advice and/or info would be great.
  9. A

    New mod - white_lie

    It's been quite sometime before we had another mod on the team , to help keep order I would like to welcome @White_Lie ; onto the mod team
  10. A

    Bodyspace

    Who uses bodyspace , which can be found it your profile what is it ? what does it do i hear you ask? Well quite simply it is a place for you to provide some stats on your body , check it you in your profile While it isn't as full on as bodyspace over on bodybuilding.com , but it does...
  11. K

    Newbie

    Hi everyone im new to this forum and not quite sure how it all works... im 42 been training on and off for a few years I train at selbys...awesome spring weather is so motivating...
  12. A

    Random Post

    Ausbb - Australian Bodybuilding forum, has been around for quite some time , as a result we have several hundreds of thousands posts to step back in history , i have added a little feature to take you to a random post in the nvaigation menu, click "quick links" in the drop down you will see...
  13. Shrek

    IFBB Pro Legend - MIGHTY MIKE QUINN - Speaks!!

  14. A

    What was something small you changed that made all the difference to your gains?

    What was something small you changed that made all the difference to your gains?
  15. Shrek

    Coleman, Levrone

    Both looking swole.
  16. spartacus

    Will Hayne make it in the NFL?

    Will Haines make it in the NFL, I think so. http://www.msn.com/en-au/sport/more-sports/jarryd-hayne-has-a-five-year-nfl-career-says-us-agent-jack-bechta/ar-BBiLXf2?ocid=mailsignout
  17. B

    Fishing

    Hey guys who's interested in fishing here and what's in your area? where I am it's Barra country
  18. A

    Homemade Leg Press Machine

    Homemade Leg Press Machine
  19. D

    Steve Reeves talks about steroids in bodybuilding.

    B3RhccAyrgE
  20. A

    Necrobumping

    'Necrobumping', for those who aren't aware, is the art of resurrecting threads that have slipped off the front page of their forum and into the catacombs of pages 2-10, usually never to be seen again by all but the bravest of forum adventurers in their search for a missing post or to find a...
Top