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hello everybody! my purpose is to look great on the beach, so i've decided to try pharma. Please advise me what i can have, preferable orals. What do women use? i am 25, 123ft, working out 3 time per week. my purpose is relief, and then drying. what you can recommend, but not to affect...
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No one here has to help me out with this, however doing so would not go without some seriously deserved appreciation gentlemen. So thank you in advance to anyone who's able to assist.
I'm after some information re the fight/fighters at 3:14 please. This has really touched my spirit, because it...
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Don't get too excited by the "double D" part guys, I'm talking about one of these
http://www.amazon.com/gp/product/B00HX2A7VA/ref=ox_sc_sfl_title_1?ie=UTF8&psc=1&smid=ATVPDKIKX0DER
Bit pricey with shipping and was wondering if anyone had come across something here?
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Saw this last night on ABC. They were essentially testing HIIT vs LISS cardio for the purpose of general fitness (not fat loss).
Some interesting science in terms of mitochondria and how it affects your body's ability to regenerate cells, especially for ageing...
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What's the consensus with SLDL ROM; once you go past 45-50 degrees does the glute/ham emphasis all but diminish and move to lower back? Do people think it's safer to use higher weight and keep the ROM to 45-50 deg?
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Fitness trainer Drew Manning gained 70 pounds in six months, then lost it all before a year was up.
STORY HIGHLIGHTS
Fitness trainer Drew Manning wanted to better understand his clients' struggles
Manning gained 70 pounds on purpose so that he could lose it
Back at normal weight, he says the...
Hi all.
I am building a home gym and am currently looking at power/squat rack options. I came across the IronEdge Assault Rack and it looks great and would love to support by the sounds of it a quality Australian product however is a little out of price range. The half rack vs full rack is a...
This may be a one of a kind thread that you’d need to read. My topic today deals with the creation of the most un-ideal situation/condition you most likely would not find yourself in…not on purpose anyway.
This is about training on full stomach when you can not stomach anything in your stomach...