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protein or fat or carb

  1. Big Mick

    Recommended protein/fat/carb percentages

    I have been looking at fine tuning my eating habits some more and have done more reading up on different things, have also done some HIIT training and been re searching that more as well, and came across this: Bodybuilding.com - What Is The Best HIIT Workout? It gave these recommendations for...
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