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progressing

  1. P

    Recommend me a program

    Some of you guys are progressing great, so I'm hoping for some advice. I need a new program, general strength and some hypertrophy. I'm not a powerlifter or anything obviously. Currently cutting for the next couple months and doing full body while I figure out what to do. Stats: Squat 180 Bench...
    • panda
    • Thread
    • advice body bodybuilder bodybuilding couple cut cutting ext figure full general great guys hank hoping hyper hypertrophy long mon months powerlifter program progressing recommend strength
    • Replies: 52
    • Forum: Power Lifting/strength training
  2. SWH

    How you progressing?

    Not sure if theres a thread like this yet but thought i'd pop one up anyway, delete it by all means if theres 100's like it but just wanted to know, how have you guys been going this year in terms of lifting and cracking lifting goals, physic etc whatever. how has your year been so far? i guess...
  3. A

    how are you progressing

    how is everyone progressing ? on track? a bit behind ? ahead of schedule?
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