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What is your favourite/most productive way to train?
So, what is your favourite training method and why?- Admin
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- favourite or most productive train
- Replies: 16
- Forum: BodyBuilding Training Discussions
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Squat question
So I realised today that I easily have the flexibility now to go ass to grass on front squats. I just need to know the implications of this and have the following questions: With a similar stance, should I be able to go ass to grass on both high bar and low bar squats? From next week I am...- 0ni
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- #12 alternatives atg benefits calf calves common equal exercises find fine full half hey long lot power productive proper question raises reckon squat tha years
- Replies: 35
- Forum: Power Lifting/strength training