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process

  1. T

    Are mass gainers better than whey protein for building muscle?

    I have been using whey protein for nearly 7 months now,I have put on some mass but I am still far from where I want to be. Will mass gainers speed up the process Can you use mass gainers and gain just lean mass while minimizing fat? I have read some articles which tell the benefits of mass...
    • Tarasoft11
    • Thread
    • articles benefits bet bit building early ell fat gainers lean mass mon months muscle pro process protei protein put read speed tha url whey whey protein
    • Replies: 6
    • Forum: Nutrition & Diet
  2. S

    Gyno Surgery in Melbourne

    Has anyone here had gyno surgery performed in Melbourne? Please tell us your story including name of doctor/surgery clinic, cost of operation, process you go through, how long before your nips fully healed, is there a weird cavity under your nips now, did the gyno come back? I have old gyno...
    • SuppBros
    • Thread
    • almond back clinic cos cost der doc doctor ell fully gyno including interested large long melbourne operation process removed size small story surgery weird years
    • Replies: 0
    • Forum: Steroids and Performance Enhancers
  3. Darkoz

    For those who "train".......

    What are you "training" for? discuss, now.
    • Darkoz
    • Thread
    • age back bet experience goal good harder hat life mind pin point pot process rain shi shit stage tha total train traini training wingman women
    • Replies: 23
    • Forum: BodyBuilding Training Discussions
  4. Repacked

    An interesting take on the process of fat loss

    Catalyst: Where Does Fat Go? - ABC TV Science
  5. K

    Will Test speed up heeling process?

    I am pretty sure the answer here will be yes but I just wanted to check with people that have experience, as I have no problem admitting I know basically nothing about steroids. I have had an injury, apparently a low grade muscle tear the only problem is its been 4 months now and it wont heel...
  6. K

    Calories and healing process

    Just wondering if anyone has come across any research that shows whether or not a calorie deficit can effect healing time/process. I tore a muscle in my shoulder/back and have re injured it twice since, its starting to get frustrating I was in a major calorie deficit when it happened and have...
  7. M

    is dry oatlmeal as good as cooked?

    i have been adding some oatmeal to my shakes but now i am wonder is it justas as good as when its cooked, does the cooking release all the good stuff ?
    • minx
    • Thread
    • begin breaking bro bump cooked cooking dom dry easier give good hat leading making meal nutrients oatlmeal oatmeal pos post process random read thi things
    • Replies: 22
    • Forum: Nutrition & Diet
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