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prevention

  1. J

    Prevention of Injuries While on PEDs

    I'm currently 21 years old and have been training for 10 years. I want to start a first cycle, but am terrified of a tear. How do I train to prevent a tear from occurring while on PEDs?
  2. Goosey

    In the paper today....

    I was reading that the AFL has engaged the Latrobe university to conduct a ACL injury prevention program. as a result of women damaging their knees. they believe it’s a mechanical issue relating to the wide hip. where and how do these fucken idiots come up with this fund shit. I could fix...
    • Goosey
    • Thread
    • afl fix free hat hey hip injury issue knees mat matter mechanical minutes paper prevention problem program reading result shit tha today university wide women
    • Replies: 22
    • Forum: Power Lifting/strength training
  3. Repacked

    Stick to dust...

    http://www.prevention.com/food/50-foods-you-should-never-eat/whole-wheat-bread
    • Repacked
    • Thread
    • bread dust eat food foods prevention stick url video watch wheat youtube
    • Replies: 0
    • Forum: Nutrition & Diet
  4. A

    New study says 30 minutes of exercise a day is not enough.

    New study says 30 minutes of exercise a day is not enough. You should double or quadruple that. If you're among of the millions of Americans who dutifully carve out 30 minutes a day for the moderate-intensity exercise recommended by experts based on the idea that you're doing all you can for...
    • Admin
    • Thread
    • based bike body build day easy exercise exercises heal health intensity list makes making post prevention riding running talking time total water women work working
    • Replies: 7
    • Forum: General Fitness Training
  5. Puggy

    The Viability of My Lifestyle

    I'm a fairly busy guy, and I'm starting to feel the aches seeping in because of this lifestyle. I'm only 17, I didn't expect this. That being said I'm far from an average 17 year old. I feel like my body is loosing. I've got some serious mental health issues and as a result I've been on some...
    • Puggy
    • Thread
    • advice avoid beginning body experience good guy heal health legs long personal pressure prevention problems question routine serious showing starting things training weak working year
    • Replies: 31
    • Forum: General Fitness Training
  6. Jungnaut

    Stretching does not prevent injury, it just makes you more flexible

    To be honest I stretch because being nimble feels good, I like being flexible and I thought it reduces chance of injury. But this study appears to suggest I am incorrect on the third reason - it does not prevent injury! In fact, all stretching does is make your body used to and good at...
    • Jungnaut
    • Thread
    • answer body bodybuilding damn flexibility good honest ice injury make makes making muscle obscure performance prevention pro sports strength strength training stretch stretching text time training
    • Replies: 7
    • Forum: Injuries and Rehab
  7. steveP

    Ten Facebook Pages You Need to Stop Sharing From

    http://dawnsbrain.com/ten-facebook-pages-you-need-to-stop-sharing-from/ #10 Alex Jones Facebook fans: 856K What He Says About Himself “Documentary Filmmaker, Nationally Syndicated Radio Talkshow & Prisonplanet.tv Host – Free video/audio stream” What He Really Does Mr. Jones uses a...
  8. showdownhero

    Low Carb Diet: Fat Or Fiction | ABC Catalyst

    This episode of Catalyst aired on ABC on Thursday night. The LCHF train seems to be gathering momentum, time for all to get on board ;) Bazza20 this one's for you
    • showdownhero
    • Thread
    • abc big bit carb catalyst consumption diet fat fiction found heal health heart hero hey low plenty prevention pulled true unbalanced video watch years youtube
    • Replies: 401
    • Forum: Nutrition & Diet
  9. J

    Estrogen, Prolactin, Progesterone Management + Gynecomastia Prevention & Reversal

    Introduction One of the topics requested was how to manage estrogen and prolactin levels on cycle. This thread should serve as an informational base to educate users further. This is probably one of the more important topics as the lack of attention to these 2 categories can result in some...
  10. T

    Stretching exercises for Injury Prevention

    It is important to include Stretching exercises as part of your regular fitness regimen. As for what you have shown concern, Stretching exercises can help you avoid injuries in addition to improving your level of flexibility. The minimum recommended schedule for Stretching exercises is three...
  11. B

    [Article] Stretching exercises for Injury Prevention

    Stretching exercises for Injury Prevention It is important to include Stretching exercises as part of your regular fitness regimen. Stretching exercises can help you avoid injuries in addition to improving your level of flexibility. The minimum recommended schedule for Stretching exercises is...
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