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I'm currently 21 years old and have been training for 10 years. I want to start a first cycle, but am terrified of a tear. How do I train to prevent a tear from occurring while on PEDs?
In the 2016 Oscars, not a single black person was nominated, prompting many to boycott the ceremony next month. One of those boycotting will be Will Smith for example. Dustin Hoffman sees subliminal racism in action here and is not afraid to speak about it. It seems that the US is the US's #1...
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A new study suggests that beer is a significant source of dietary silicon, a key ingredient for increasing bone mineral density. Researchers from the Department of Food Science & Technology at the University of California, Davis studied commercial beer production to determine the...
What injuries have you guys had or are currently experiencing that prevent you from performing certain exercises, and what changes did you make to how you train?
Research has suggested that 7,8 benzoflavone is capable of reversing the negative feedback loop at the hypothalamus via modulation of the GABA/opioid receptor complex.
In other words, 7,8 benzoflavone could potentially be used to stimulate LH (leutenizing hormone) and FSH (follicle stimulating...
Hi all,
I'm new to the forums I've been reading for ages but I'm looking for some advice. I'm on my second cycle of Sust250 I'm stacking with AHD and Testagen, I'm seeing some decent gains on 1ml a week however for the first time my nipples are starting to feel a little sensitive and I'm...
Hi guys.
A friend of mine used melanotan 2 for over 3 years ago. Since then he has gotten more moles than ever before. He's using vitamin C, Omega 3/fish oil and sunscreen daily, but he’s still getting moles when spending time outside when it’s hot outside.
What more can he do to prevent...
Reading around the forum it seems that so many of us, myself included, have had major issues with shoulder injuries through weight training.
What can people that are new to weight training do to prevent the problems that have plagued us?
Have any of us learned anything that we can pass on to...
Everyone has atleast once in their training life , over trained , it's a common thing and a rather serious one too
Often the new bodybuilder who thinks "more is better" is a victim of overtraining.
We should all beaware of the effects of overtraining and how to prevent it.
What are...