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So Grunta is having a few issues. Maybe it's related to his high blood pressure. Help a brother out.
I'm guessing he needs to cut the booze. Better eating. Probably do a bit more training, maybe full body workouts, maybe more cardio.
bet
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brother
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eating
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grunta
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high blood pressure
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traini
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yoga
Before becoming a bodybuilder, Shavershian had been described as a "skinny kid"[19][8] and an ectomorph.[20] Once he completed secondary school,[13] inspired by his bodybuilder brother, he joined a local gym and began learning about nutrition and training, applying it to his pursuit of becoming...
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I won’t lie to you mate, but yeh I’m afraid; I’m anxious, I’m doubtful, I’m stressed, and I feel the tension running through my veins ... what can I say..., I’m feeling all those negative feelings I’m not supposed to be feeling you know!
If the above has struck a chord with you (even for just a...
Bench press questions grip width
Hi what a great forum, this is my first post on here but I have come here a lot to read the great info and threads etc.
Edited, original was too long winded
Which grip width best for wrists and hands health
Thanks in advance :)
muso
Thread
body
chest
exercise
favourite
forum
full
good
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hands
info
injuries
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Just read this from IPF president.
"The bad side to all of this is for the past two years, steadily, Mr. Robert Wilks has done nothing but harass the entire EC and accusing me and my fellow EC Members. Important, Mr. Wilks has filed a complaint in Luxemburg in an attempt to force us to bring...
age
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fighting
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grand
important
initiative
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people
pressure
question
seeking
sense
sport
started
stop
things
time
tire
working
years
201
2017
answer
cheatin
cheating
cheats
circuit
drug
hat
hey
increased
increasing
knew
making
money
ped
people
pressure
prize
proper
real
stop
tha
thought
url
After seeing photos of herself just moments after getting engaged, Haley Smith decided she needed to make a very big change before her wedding day. Picture: Carters
Alexandra KlausnerNew York Post
Email a friend
SHE SAID yes — both to marrying the love of her life and to forming a...
body
breaking
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day
diet
eating
eyes
happy
heal
high
list
loss
make
mountain
needed
parts
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strength
strength training
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Who's going to win?
The Joker should win the mens.
I think the womens is wide open.
Serina is chasing 22nd GS.
The pressure is getting to her and has lost her last 3 GS finals
I'm gonna back Simona Halep @ $22.
Just a tenner.
Sex isn’t only a pleasurable experience, with some reports claiming the act also has health benefits that can be compared to those of exercise. But can bonking really be considered a form of exercise? Let’s find out.
Kiss picture from Shutterstock
In fact, the physiological response to sex...
body
check
control
difference
exercise
exercises
experience
find
front
heal
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sense
sex
time
training
true
wireless
women
working
At sixteen years old, Lee Winroth deadlifted four hundred and twenty pounds, unofficially breaking the world record for women in her age and weight class.CREDITPHOTOGRAPH BY MIKE POWELL / GETTYOn July 2, 2015, a video was uploaded to YouTube that began with a teen-age girl in a gym wrapping a...
breaking
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Proper footwear is important if you’re doing any type of weightlifting or strength training. Before you hit the gym, check out this video for some tips on how to properly protect your feet.
When you lift barbells, you put a lot of weight and pressure on your feet. This can cause some problems...
art
barbells
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gym
hit
important
lifting
make
pressure
problems
proper
properly
put
shoe
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strength training
support
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training
video
watch
wear
weightlifting
youtube
adds
angles
bench
close
color
crushers
elbows
exercise
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hey
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movements
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I'm a fairly busy guy, and I'm starting to feel the aches seeping in because of this lifestyle. I'm only 17, I didn't expect this. That being said I'm far from an average 17 year old. I feel like my body is loosing. I've got some serious mental health issues and as a result I've been on some...
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body
experience
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guy
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health
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long
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problems
question
routine
serious
showing
starting
things
training
weak
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For a little while now I have been doing some unilateral work once or twice per week focussing on my lower left side to bring up perceived muscularity and strength imbalances. This has gone a long way, and the visual difference is minimal now. I am aware that when squatting heavier weights...
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bit
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exercises
feel
found
glutes
increasing
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long
months
muscle
pressure
reps
squat
squatting
star
start
strength
week
weights
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Painful injuries ... Dion Chilton suffered third degree burns when a protein shaker he was filling with boiling water exploded in his face. Source: Snapper Media
A UK teenager suffered third-degree burns after a plastic protein shaker containing boiling water exploded over his face.
Dion...
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WA's illicit drug needle exchange has had a surge in young men injecting steroids just to get "the tight white T-shirt look".
The WA Substance Users Association says its needle exchange once rarely saw people using performance and image-enhancing drugs, known as PIEDs, but they now made up...
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I have been diagnosed via C_T scan a bulged disc between the C6/C7 (cervical spine, neck). I am 100% certain years of poor sitting posture created this, so I am trying to correct it just as I did with my anterior posterior tilt by consciously thinking about keeping my ears inline with my...
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Houston, TX – (StockNewsDesk) – 10/14/2014 — UniverSole has come up with cheap and easy insoles for you so that you can track your feet movement measuring and improving foot pressure. It gradually learns the way you move with your feet and help to track your basic activities like the calories...
Sodium has long been labeled the blood-pressure bogeyman. But are we giving salt a fair shake?
A new study published in the American Journal of Hypertension analyzed data from 8,670 French adults and found that salt consumption wasn’t associated with systolic blood pressure in either men or...