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practice

  1. S

    what makes Nauru so successful?

    tiny island with the population of a small town that consistently produces world class powerlifters.why and how?
  2. S

    Floor Glute Ham Raise

    Anyone do many concentric repetitions of these? I've done them at times but only for a change, never regularly.
  3. S

    GAMSAT Practice Test

    How much gamsat exams are important and do you know any best sources for practice test.
  4. Woman poisons husband with anti-freeze laced steroids

    A woman has admitted to killing her weightlifter husband by lacing his steroid injections with antifreeze. Forty-seven-year-old Jamie Baker faces 15 years to life in prison for poisoning her 42-year-old husband James Baker, a competitive weightlifter who died in September 2013. Authorities said...
  5. Would you allow this to be preformed on your newborn??

    NSW chiropractor Grant Bond allegedly snuck into Wollongong Private Hospital to treat a three-day-old baby, claiming his touch allowed the infant to have "his first poo!". Similar allegations have been levelled at a Victorian chiropractor. A woman who gave birth in John Hunter Hospital in 2008...
  6. "IFBB Bikini Pro Shawn Hektor Lewis -Bikini Posing Practice"

    Repacked; This is how you pose ass. ? https://youtu.be/UUqF-kLRxjk
  7. becoming a PT

    I'm at AIF right now and am finding some of the information outdated. I'm doing my cert 3 and 4. I was considering going to uni to study nutrition and dietetics afterwards to widen my scope of practice but I'm concerned I might not get the best knowledge out of this course. I know AIF has a...
  8. J

    Skipping

    anyone got any good skipping advice/vids etc? I actually suck so bad at skipping and look like a twat at training. never been able to master it!
  9. A

    GoPro - Olympic Weightlifting Snatch Practice

  10. A

    The Final Rep: Re-evaluating the Practice of "Training to Failure"

    http://www.timinvermont.com/fitness/failure.htm
  11. [MartialArts] Does anyone here practice martial arts or combat sports in South Australia?

    If so where and what? How much does it cost you? Does your club take beginners?