• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

powerlifting brisbane

  1. Sticky

    Stickys guide to cutting weight for powelrifting

    Here is an article I wrote a while back on how we effectively cut weight for our weigh in's. If you're going to cut weight, do it right :cool: https://www.valhallastrength.com.au/cutting-weight-for-competitive-powerlifting/
    • Sticky
    • Thread
    • biggest body build carbs chicken day diet google important injury multi vitamins plan powerlifting powerlifting brisbane serious sleep things total training training partner valhalla strength vitamins water weight cut work
    • Replies: 5
    • Forum: Power Lifting/strength training
  2. Sticky

    Powerlifting in Brisbane just got better - PTC Brisbane v3

    I'm happy to announce PTC Brisbane is now the biggest powerlifting gym in the country! PTC Brisbane - home Strength and conditioning brisbane, Powerlifting brisbane We have moved to (what I hope) is our final home. In 2011 we opened with 130m2. A year later we moved to 255m2. Earlier this...
Top