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Want To Buy Power Rack / Squat Rack Sydney
Hi everyone! I’m chasing a power cage or even squat rack preferably commercial quality but also don’t have a huge budget. And Olympic bars. I think I may be dreaming on the commercial quality but yeah, something not completely garbage.. To be honest $500-700 is the budget Haven’t lifted in...- poopoolagetti
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- bench bet budget cage deadlift exercises fit garbage hat honest huge military olympic power press quality rack squat stuff syd sydney west yeah years
- Replies: 3
- Forum: Buy/Sell/trade
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[NSW] For Sale - Power Rack, weights and bar
Hi, I have for sale a power rack, weights and bar. The rack is a pin and pipe style and is 2210 tall.Could do with a paint Weights: 6x25kg, 3x20, 3x15kg, 2x5kg, 2x10kg, 2x2.5, 2x1.25kg ABC power bar Flat bench Located Beecroft NSW 2119 Price: $900 Any questions just send me a pm or reply...- Legion
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- 210 217 2x10kg 5kg for sale legion november nsw pain pin pipe power power rack questions rack reply sale send style tall url weigh weights
- Replies: 4
- Forum: Buy/Sell/trade
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barbell recommendations
I really want a new barbell for my home gym. I am currently using a womans 15kg 25mm passive knurl atm but i was looking to upgrade... Anyone have any experience with the rogue ohio power bar? I am near the coast so rust is a concern.. the ohio comes in stainless but costs a bomb. Is the knurl...- dustman007
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- 15kg 25mm 5kg abc atm bomb coast costs experience force good gym hank home power recommendation recommendations rogue rust stainless upgrade usa
- Replies: 5
- Forum: Power Lifting/strength training
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General Power Lifting Discussion
Hey guys, There's a novice power lifting comp in Bundoora next month, do you think it would be worth throwing my hat in the ring? https://www.facebook.com/events/1621554364621103/- showdownhero
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- 103 110 215 436 6462 bundoora comp discussion eve events ext facebook general guys hat hey lifting mon month novice power ring throwing url worth
- Replies: 97
- Forum: Power Lifting/strength training
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Our Prime Minister is chosen by Rupert Murdoch and other Media Moguls
Rupert Murdoch wanted Malcolm Turnbull gone as Prime Minister "We have got to get rid of Malcolm. If that's the price of getting rid of him then I can put up with three years of Labor" Rupert Murdoch's Newspapers (the Australian, Daily Telegraph, Sky, etc) have run a campaign against Malcolm...- Stiffy
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- abc assisted aus australia australian businesses close daily friend installed long losing men power price put rid run scott ted time wanted west win years
- Replies: 87
- Forum: News&Current Events
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Aussie barbell co power bar
Looking for a new barbell... i have been using a 6.6 foot 15kg 25mm womans barbell. Need something that is good for the 3 lifts, squats, bench press and deadlift. Has to be durable and low maintenance. Im not sure what knurling i want.... the knurl on my current bar is really passive and doesnt...- dustman007
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- 5kg abc aussie bang bench bench press centre current cut deadlift feedback foot good hands hat lifts looked low main maintenance power press squats won
- Replies: 15
- Forum: Workout Equipment
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aussie strength equipment
hey everyone, just wondering if anyone has used or owned the aussie strength light commercial power cage? am on a budget and my options are limited. its either that or the force usa myrack. any feedback would be appreciated.- Mitch79
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- appreciated aussie aussie strength equipment budget cage commercial equipment feedback force gym hat hey home light limited owned power power cage squatting strength tha usa wondering working
- Replies: 17
- Forum: Workout Equipment
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Saquon Barkley, new york giants running back
https://en.wikipedia.org/wiki/Saquon_Barkley what an athlete this guy is. in high school he could push press 143kg and power clean 137.5kg. he has now cleaned 180kg, 103cm standing vertical- spartacus
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- 180kg 3kg 5kg 80kg athlete bac back clea clean gia guy high org power press push run running school standing url ver vertical wikipedia york
- Replies: 3
- Forum: Power Lifting/strength training
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NFL draft 2018
I hope barkley gets no.1 pick. what an athlete. 105 kg, 41 inch standing vertical, huge squat, and 180kg power clean. https://www.youtube.com/watch?v=MK8XWYxB3Vc- spartacus
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- 180kg 80kg athlete clea clean draft hope huge inch nfl pick power squat standing url ver vertical watch youtube
- Replies: 0
- Forum: Sporting Corner
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Kevin Ross Interview (Muai Thai)
I don't like the "iTunes only" format for Mark Bell's podcasts but I'm adapting to it. This one was interesting listening to Kevin Ross talking about mental discipline in training to ensure success in the ring. Mebbe check out some Ross youtube vids while you listen to it. Episode 21...- WoodyAllen
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- apple bell bells bullshit check format hat history improving interesting interview men people power project ring show taking talking thai training video vids watch youtube
- Replies: 0
- Forum: Sporting Corner
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" " Barbaric and Barely Bearable Barbell Sale " "
Armortec v2 Mens 7ft Olympic - Power Bar RRP $318.00 $249.95 SAVE $68.05 (21%) AUSBB MEMBERS TAKE FURTHER 10% OFF Armortech v2 Olympic - Women's 6.4ft Power BarRRP $289.00 $229.95 SAVE $59.05 (20%) AUSBB MEMBERS TAKE FURTHER 10% OFF- DazRob
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- $24 10% 20% 289 465 7ft ausbb black color full images members mens olympic power power lifting red sale save women
- Replies: 0
- Forum: Flex Fitness Equipment
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2018 Barbell
Hi all, Looking to upgrade my Chinese barbell to a proper one. I've been lurking around here and other forums for a while and have narrowed it down to two. Australian Barbell Co. BOP220 with deep fine knurl and stainless sleeves. Or, Rogue Power Bar. At the moment I'm swaying heavily to the...- Andy3083
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- black deal forums giving gym hat home house inside lead long maintenance power price proper recommendations ride routine side stainless suggestions upgrade zinc
- Replies: 6
- Forum: Workout Equipment
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Flex gets 'waisted' sale
Armortech EVA Training BeltGeneral Lifting & Support Now $29.95 Armortech Nylon Lifting BeltGeneral Lifting & SupportNow $29.95 Armortech 4" Inch Leather BeltWeight Lifting EditionNow $39.95 Armortech 10mm Power BeltPower Lifting EditionNow $69.95 Armortech 10mm Lever Power BeltPower Lifting...- DazRob
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- $89 10% ausbb back belt color edition email full general inch leather lever lifting members pain power remember sale support training weigh weight
- Replies: 0
- Forum: Flex Fitness Equipment
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bowflex rods
I got a bowflex xtreme 2se used pretty cheap. Thought it might be nice to add to my power rack etc... Anyone know where to source extra rods in Australia?- solarbear
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- 150 add adding aus australia cheap extra garbage great ice nice part power power rack pre pretty rack resistance shrek source tha thought wanted where to xtreme
- Replies: 13
- Forum: Workout Equipment
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Power rack comparison
I have been reading some of the reviews with interest as I am trying to work out what I need to get for a garage gym. I currently have a powertec leverage system which I will be selling. What I have at the moment is Force USA Ranger barbell Olympic dumbbells 300kg of Olympic weights force...- Gurj
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- add allowed bench fit gym half lat links list newbie post power pro pull rack raw reading recommendations reviews strength system thoughts weights work worth
- Replies: 10
- Forum: Workout Equipment
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New Sale Armortech Wall mounted Foldable Squat Rack
Hey All, The Armortech Foldable Squat rack has just gone on sale for $339 Please see Designed with a hinge support system that minimizes horizontal sway better than similar products on the market, our solid design bears the brunt of a weighted barbell and meets it with unmatched stability...- Jayz
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- aus awesome full gym hey home list lock losing mind mounting power products rack risk sale shoulder simple squat support system ted time wood
- Replies: 0
- Forum: Flex Fitness Equipment
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the importance of specific strength for sport, avoiding heavy lifts
I have been training a good triathlete for 10 weeks now, mostly on bilateral and bodyweight exercises. he has improved his leg power by 5%, a pretty good feat, but I/he was waiting to see how it helped his sport performance. yesterday he rings to say, that despite only doing 15km swimming per...- spartacus
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- avoiding basic bodyweight condition exercises good hard hat hey importance leg lifting low means performance power pullups reps short sport standards strength time training weeks
- Replies: 39
- Forum: Power Lifting/strength training
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Power lifting Feds
So at a quick glance we have - Power Lifting Australia, - Australian Drug Free Power Lifting Federation - CAPO Power Lifting - Oceana Power Lifting - GPC Australia There is probably more:confused: So if one was interested in competing where the fuck would you go and which association...- Big Mick
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- association aus australia australian bodies capo competi competing confused drug drugs free fuck glance gpc iherb interested join lifting power power lifting quick tapatalk tested url
- Replies: 20
- Forum: Power Lifting/strength training
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Lookings to get a power rack vs squat roack
I have a home gym with no spotter, weights are getting heavier and i am looking to upgrade to a power rack or squat rack width longer safety arms. I am leaning towards a power rack but i have a few concerns, 1.can safety bars be quickly adjusted and removed? this is to be able to do dead lift...- PepPete
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- arms dead dead lift generally gym heavier home leaning lift power press quickly rack removed safe safety shoulder spot spotter squat standing upgrade weigh weights
- Replies: 8
- Forum: Workout Equipment
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Where are the cyclists?
How come no cyclists are posting threads in this AUSBB sub-forum? Have they all got fit and rode away?- Hammer
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- ago ausbb bike bodybuilding bought bro cheap cycle cyclists enjoy fit forum france hammer hey joy pos posting power rode sold threads tour tour de france years
- Replies: 71
- Forum: Cycling