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powder

  1. Hydrolysates question

    I'm looking for something fast digesting for intra workout and post workout. You have Casein Hydrolysates and Hyper Hydrolyze which seem to be kinda the same or very similar. Can you tell me what the difference is between the two and the difference in effects on the body. I gather that HH is...
  2. N

    What is this preworkout?

    Today I was given 5 caps by a guy in the gym which is apparently something like "Javason" or something similarly pronounced, I tried googling but can't find anything. I tried it tonight and it was like fucking speed lol
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    What Is Your Go-To Meal

    Some days, you just don’t have the time to go to the supermarket, or the money to order delivery, no matter how empty the fridge is. So, what’s your favourite bare-pantry recipe?
  4. Supplement Scams

    Tribulus and weight gainers. Farrrken scams
  5. B

    May 2015 Newsletter - our latest updates

    During the month of May we will have an excellent free gift for anyone who makes an order over $250. This month, large orders will be rewarded with a free 250g pouch of Acetyl Carnitine!Acetyl Carnitine is becoming hugely popular among the fitness conscious for itseffects on cognitive ability...
  6. Glutathione

    Why and I all of a sudden being bombarded with this in my FB newsfeed? I have FB friends sending me PM's to sell me the stuff!
  7. AFL clears AFL!

    Essendon ASADA investigation: Players not guilty of using banned peptide, AFL Anti-Doping Tribunal finds - ABC News (Australian Broadcasting Corporation) Bullshit. What next- they will clear Ben Cousins of having a drug problem? ASADA is correct to be disgusted with the AFL verdict which...
  8. Favourite NON powder based post workout "supplement"

    wondering what people use post gym as a non protein powder/bar "supp"
  9. Diet without protein powder or bars

    I am working through a few health issues, one of which is a dodgy gut. one of my health practioners has asked me to remove all protein powder and bars from my diet, as she believes this is causing a lot of my issues. we are trialling for a month eating just food, which I haven't done since I...
  10. B

    skim milk powder question

    Hey all, some people have told me to buy skim milk powder to mix in with whey before bed as it is a cheap casein. I went to 2 shops and its sold out. My question is can i just drink smilk milk instead or is it the powder process that makes it casein. thank you
  11. A

    American Teenager Overdoses on Caffeine Powder - FDA to Consider Regulatory Action

    A few weeks before their prom king's death, students at an Ohio high school had attended an assembly on narcotics that warned about the dangers of heroin and prescription painkillers. But it was one of the world's most widely accepted drugs that killed Logan Stiner a powdered form of caffeine so...
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    Do you mix your protein powder with milk or water?

    Do you mix your protein powder with milk or water?
  13. Protein Powder Taste Reviews

    I though about starting this for a while, I know taste is a personal thing, but reviews can still be a guide. May be this can become a sticky? It would be great if all spam was kept out of this so it can become a reference thread and if people could use the same template to post their reviews...
  14. S

    Maca Powder

    anyone use it? i bought a small bag pouch to try out in my shakes. took 5g this morning and will take another 5g this afternoon, see how it goes
  15. Protein powder recommendations

    If may have been done, Just thought I'd chuck it up anyway, But just for good (or bad) proteins that are reasonably priced, for those of us that done like paying a fortune for the bigger brands in shops.. I'll start BN banana was decent Venom caramel is fucking garbage
  16. S

    Supplements & Protein shelf life

    Something I have noticed in the supplement industry that I would like explained. I have noticed whenever I buy protein or any supplement from most companies (including the bulk selling ones) The shelf life seems to be quite long and doesnt match the raw stock they are holding and processing...
  17. O

    Calcium Caseinate, Casein Hydrolysates, or Micellar Casein?

    Right now I only have WPC at home, which I take post-workout and before bed. I know WPC is considered fast release and good to have post workout, whereas casein is considered slow release and thus better to take at night time. I don't really know very much beyond that about casein. I went to...
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    Protein Powder Comparison Guide

    ok this will be a collective database of protein powders on the market There’s a wide variety of protein powders out there but how do you choose the best for yourself? Whether you are trying to gain weight, gain muscle, get lean or maintain your athletic physique, you have either already...
  19. B

    Lab testing of protein powder is now FREE!

    Free Lab Testing of your protein. Over the past 6 months there have been some interesting findings in the Supplement Industry. Unfortunately it is now clear that you don’t always get what you pay for. Some products have proved to be right on spec, while others way under, and there is...
  20. Protein powder recipes

    Anyone got good things to make with protein powder to make it a little more filling? I'm dieting and just trying to get my protein intake up a bit so I dont lose so much strength. Protein powders work but as they don't fill me up at all and add calories it makes things difficult.... Preferably...