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Hiya!
As we edge closer to Winter, we've got a cracking Product of the Month for you…
It’s fair to say that Watermelon NO4X has gained a cult following. It’s trusted by many gym go'ers to assist with their focus and provide maximum stimulation in the gym.
Best of all, it’s free for all...
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Hello...
I live around Sydney and I have started exercising with what I have, just to prove to myself I am going to actually do exercising, not just buy equipment and end up with a $2000 dust collector.
I been looking at the power racks instead of half racks etc for safety performing...
Bryce's alarm goes off at 4:40am. His gym clothes are already laid out - the daily routine is set: a workout, followed by the first of his six meals - carefully weighed and packaged, to be eaten at exact intervals through the day. After work, it's back to the gym. He's in bed early - ready to...
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THEY’RE advertised as the miracle-workers that can help you lose weight, gain muscle or obtain vital nutrients.
But over-the-counter supplements, from vitamin pills to the protein powder in your shake, have the potential to seriously harm or even kill you.
This week, 27-year-old Matthew Whitby...
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WA man Matthew Whitby nearly died after taking two popular dietary supplements
A 27-YEAR-OLD WA man who nearly died after consuming two weight loss products has warned others about the dangers of some popular dietary supplements.
In 2014, Matthew Whitby, from Geraldton, drank a pre-workout...
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So I was put on a vegan diet years ago due to medical issues. Long story.
Any way I have gained width and weight. 5cm around the waist and 8cm around the booty. Someone suggested that it could be fat from my diet. I am not a food person. I don't really do the calorie thing. So I figured I'd...
Seems to be the flavour of the month.
My daughter loves it, she also goes nuts for actual coconuts.
Anyone crazy about this new health craze??
Any opinions?? Benefits?? Negatives??
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I have tried a lot of different protein blends, but must say that the Allmax IsoFlex Peanut Butter Chocolate is great. It is a very fine powder and it blends in literally seconds and there is not a chalky / clumpy taste. It has the flavor of hot chocolate with a hint of peanut butter. I will not...
Here’s my meal drink for between the hours of 4:30pm and 12:30am today. It’s composed of the following macro ratios:
Fat 50%
Carbs 40%
Pro 10%
150g pear
150g kale
100g dates
100g almonds
100g avocado
10g Amino acid glycine
10g Organic gunpowder green tea leaves
2.5g Organic decaffeinated...
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Dymatize has really nailed it with their new flavors of Whey. Very impressed. Dymatize Elite Whey and ISO-100 you can't go wrong. The powder mixes easily without the need for a blender. This is a staple in my supplements and I don't use any other protein besides Dymatize. Worth the price and...
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Domain, shopify site and inventory for sale.
After initially investing a considerable amount of time and money into this project, due to work commitments we just haven't been able promote it or give it the attention that it needs to get sales up and running.
Check the site out here. We have...
ProteinPowderAU
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Hey there!
Remember when we dropped our flat rate shipping from $12 to $7 earlier this year? Well, for December we thought we’d take it a step further and give you free shipping on orders over $250!
If you need to stock up on supplements to get you through the festive season, now’s the time...
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BRAND/FLAVOUR : Optimum Nutrition Gold Standard 100% Whey / Caramel Toffee Fudge
SERVING SIZE/PROTEIN CONTEND: 32gram/24gram. (75% Protein by weight.)
CARBOHYDRATE PER SERVE : 3 grams
FAT : 1 gram
CALORIES : 120.
SMELL :Open the tub and i was blessed with the most pleasant smelling protein...
Hey guys,
I was using some USN Creatine Mono (can't remember how much I paid), and didn't really notice any results. I was mixing it with my protein powder so maybe that affected absorption some what (thoughts on this?)
Anyway I did a bit of research and ordered ON Creapure Creatine from...
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I normally just purchase protein powder and use this to help me hit my daily allowance. Occasionally I use a pre work out now and then if I'm feeling flat.
Haven't really been into purchasing all the other bells and whistles as I personally don't know if it would be of benefit to me.
Are they...
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i didn't write this , not saying you should do it , but am just passing on information
taken from http://backtoherroots.com/2013/03/25/homemade-protein-powder-its-cheap-its-easy/
WANT TO MAKE YOUR OWN? HERE’S THE BREAK DOWN:
1/3 cup steel cut oats
1/3 cup brown rice
1 cup dried green lentils...