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pounds

  1. Shrek

    Essa Obiad 310 pounds

    From FB
    • Shrek
    • Thread
    • 160 201 big body chick complaining fat gut hat holding imagine loose pound pounds tapatalk tha tits type
    • Replies: 4
    • Forum: Lifter Appreciation Threads
  2. Reide

    can someone double check my macro math?

    I'm going to try this cutting thing. So my understanding is that; Y=1 gram protein x 1 pound body weight (136) X=0.3 grams fat x 1 pound body weight (136) so I am 62 kg which is 136 pounds. (Y x 4) + (X x 9) = 544 + 367.2 = 911.2 The BMR thing suggested I eat 2,218.05 cals for my level of...
    • Reide
    • Thread
    • bmr body body weight cals check correct cut cutting double eat fat female gram grams hat level pound pounds pro protein tall tha thing weigh weight
    • Replies: 19
    • Forum: Nutrition & Diet
  3. Shrek

    "17 Year Old Squats 875 Pounds !! (396,89kg)"

    https://youtu.be/hLTxPD-SL5I
  4. A

    Fitness trainer gains and loses 70 pounds in 1 year -- on purpose

    Fitness trainer Drew Manning gained 70 pounds in six months, then lost it all before a year was up. STORY HIGHLIGHTS Fitness trainer Drew Manning wanted to better understand his clients' struggles Manning gained 70 pounds on purpose so that he could lose it Back at normal weight, he says the...
  5. A

    Worlds Strongest Man Brian Shaw Deadlifts 442.5 kilograms / 975 pounds!

    American Brian Shaw was crowned World’s Strongest Man after winning the 2013 competition, and his path to the title included dead lifting 442.5 kilograms – 975 pounds. Supporters yelled, “Pick it up!” as Shaw lifted the massive weight, which almost looked cartoonist in size! World Strongest...
  6. spartacus

    strong for 140 pounds

    http://www.youtube.com/watch?v=XIrSfbGMlzc&NR=1&feature=endscreen
  7. M

    630 pounds to this...

    Wasn't sure which forum to put this in. Might have done the rounds but it's the first time I've seen the transformation. I even remember seeing him and his trainer on a doco or something a while back (when he was still big). Incredibly slimming down (27 pics) Izismile - Pictures, videos...
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