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Ive managed to get hold of some primoteston, and was wondering would i see good gains i took for 12 weeks without stacking it with deca or anything, just primo alone?..
Was just squatting the bar*20kg* and it hurts when i get to the bottom, so squats are out of the question :(, however deadlifts did not hurt at all *only 80kg* I will write up my program and would appreciate some imput on the most beneficial exercises i can do besides squats or leg presses...
It wont be long now until i start my first cycle.
500mg test E per week
.5grams of arimidex every 3rd day
I could only get Nolvadex for post cycle, Do i use the same amount as suggested on steroids for noobs, or do i up the dose because there is no clomid?
Thanx.
hey guys my 2 year with my bf is coming up... whats something awesome i could do with him?
Ideas appreciated thanks
before u ask what he likes.. errm he likes...well he used to like oly weightlifting before he got injured and had to stop, he likes nice clothes- ralph lauren polos, lacoste, rm...
hay all just thort id put my diet up and see what ppl think and if theres anythink u think i should change add/take out
my aim building muscle and tone a bit
i go to the gym 3-4 times a week
boxing once a week
and walk 30mins each gym day
plus am active at work
morning
protein shake...