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plz

  1. B

    [Article] Could I solve your problem as a personal trainer?

    Hey guys, do you have an issue for getting the body shape you desire? If you do, please fill in the following survey by clicking the link below and I will provide the best solution for you as soon as possible.
    • BuildBodyNow
    • Thread
    • body body builders body transformation building better muscles clicking deadlift desire fill forms guys hey issue link personal plz problem problems provide shape solution solve soo survey tapatalk trainer
    • Replies: 2
    • Forum: BodyBuilding Training Discussions
  2. M

    Plz help

    Ive managed to get hold of some primoteston, and was wondering would i see good gains i took for 12 weeks without stacking it with deca or anything, just primo alone?..
  3. pumpiniron

    Back in the gym after a month but cant do squats, need help altering program plz

    Was just squatting the bar*20kg* and it hurts when i get to the bottom, so squats are out of the question :(, however deadlifts did not hurt at all *only 80kg* I will write up my program and would appreciate some imput on the most beneficial exercises i can do besides squats or leg presses...
  4. L

    Pct only got nolvadex, help plz

    It wont be long now until i start my first cycle. 500mg test E per week .5grams of arimidex every 3rd day I could only get Nolvadex for post cycle, Do i use the same amount as suggested on steroids for noobs, or do i up the dose because there is no clomid? Thanx.
  5. mocha

    anni suggestions plz

    hey guys my 2 year with my bf is coming up... whats something awesome i could do with him? Ideas appreciated thanks before u ask what he likes.. errm he likes...well he used to like oly weightlifting before he got injured and had to stop, he likes nice clothes- ralph lauren polos, lacoste, rm...
  6. J

    my diet plz comment

    hay all just thort id put my diet up and see what ppl think and if theres anythink u think i should change add/take out my aim building muscle and tone a bit i go to the gym 3-4 times a week boxing once a week and walk 30mins each gym day plus am active at work morning protein shake...
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