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Hi,
After some 20kg oly plates to deadlift, squat and press. Am in Padstow.
Thanks.
P.S. can plates with handles survive being dropped around one metre? e.g...
khoan
Thread
20kg
deadlift
oly
olympic
pads
pla
plate
plates
press
squat
syd
sydney
weigh
weight
weight plates
wtb
$135
5kg
areas
care
don
for sale
gym
hey
jason
machine
olympic
pec
pics
pla
plate
plates
rusty
sale
school
smith
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weight
weight plates
wtb
My work gym has a total of 177.5kg in plates and I'm close to deadlifting the lot and want to progress further. I can either join a gym or pay for some more weight, work won't pay unfortunately so looking at adding 2 extra 20kg plates. Cheapest I have found is $70 per plate.
20kg
5kg
adding
cheapest
close
coa
coated
deadlifting
extra
found
gym
join
lot
pay
plates
progress
rubber
ted
total
wanted
weigh
weight
weight plates
won
work
I am trying to source some Chain to add to our lifts. Our local Marine Supply has upto 16mm (about 5.6Kg for a Metre Length) But I would really like to get 20mm. Can't seem to find it anywhere!!!
Does anybody know where I could get it (we are North Brisbane) ?
Or have you used 16mm and is it...
JoJo677
Thread
add
approach
brisbane
chai
chain
find
good
good enough
grab
hat
length
lifts
local
marine
metre
north
pla
plates
ride
source
supplier
supply
weigh
weight
weight plates
Hey guys
I'm looking to buy some olympic sized weight plates from gymdirect and I've noticed the variety of different sizes (25kg, 20kg).
Was curious on what weight configuration do you guys recommend to get? Buy 2x25kg 2x20kg 2x15kg 2x10kg 2x2.5kg 2x1.25kg?
Or any other configs you guys...
Hi,
I'm currently selling my full Force USA Power Rack setup, which I've only used a handful of times. (!)
1 x Force USA VersaRack XL - Folding Power Rack with all attachments (RRP $1,695.00)
1 x Force USA VersaBench XL - Folding FID Bench (RRP $449.00)
1 x Olympic Quick Lock Collars - Pair...
Full setup
Power rack with chin up bar and dip station that can be attached $800
Olympic barbell with close grip handle $100
New bumper plates rubber outside 8x20kg, 2x10kg, 2x 5 and 2.5kg sold
Bike $100
Commercial grade bench fully adjustable, not cheap crap. $500
All bought new except...
I am after bumper plates with a reasonable weight tolerance (and not so fat you can only fit four of them on the bar) I know that there are places like gym direct which have sets for $500-$700, but you have to order online. The only thing closely similar on Iron Edge is almost $2k.
Are there...
JackHart
Thread
alternative
bar
direct
don
edge
fat
fit
gym
hat
heaps
iron
line
melbourne
online
order
places
plates
priced
reasonable
sets
stores
tha
thing
weigh
weight
What : iron tanks Orion blue men us7
Condition: almost new - purchased 28/7/15. Only train minimal.
Reason: upgraded to a size 8 & new camo colour
Location Campbelltown Nsw
Price $ 50
Contact 0422948007.
Will swap for 2 x 20kg weight plates if need be.
looking to buy a reverse hyper extension machine
looking to buy a leg extension attachment and a situp attachment for the ironmaster superbench
looking to buy bumper plates (Australian kettlebells style would be good!) 140-200kg+
looking to buy love
who can help me out?
reverse hyper and...
140
200kg
attachment
attachments
aus
australia
australian
bumper
buy
extension
good
help me
hyper
ironmaster
kettlebells
leg
master
melbourne
pla
plate
plates
reverse
style
top
wtb
Hi all,
Does anyone have any recommendations? I've got cheap rubber ones that leave black crap all over my hands and my barbell sleeves when I slide them on and off. These seem to be the best I can find http://aussiestrength.com.au/strength-equipment/weight-plates/rubber-coated-weight-plates.html
Do_I_even_lift
Thread
aussies
barbell
black
cheap
coa
coated
crap
equipment
find
hands
hat
insert
leave
pla
plates
recommendations
rubber
sleeves
steel
tha
training
url
weigh
weight
whe
Hey
I'm looking at purchasing some bumper plates in a few weeks time and have been looking at some options, a seemingly unknown brand is the bodyworx bumpers over at cyberfit. Does anyone have any experience with these?
http://www.cyberfit.com.au/econ-150kg-olympic-bumper-plates-set-p-763.html...
Am looking at selling my home gym and wondering your thoughts on an appropriate price to advertise. Spent around $2500 all up brand new.
Force USA:
Power Rack
Inclince Decline Bench
182.5 kg Olympic Rubber Plates (2x25, 2x20, 2x15, 4x10, 2x5, 4x2.5, 2x1.25)
Force USA Plate Rack
1500lb Barbell...
$250
250
advertise
attach
attached
barbell
bra
brand
condition
decline
good
gym
hat
home
olympic
photo
plates
price
rubber
selling
tha
thoughts
usa
wondering
x10
art
back
barbell
bench
bench press
decline
don
douche
dropping
dumbbell
end
failure
flat
floor
heavy
incline
pla
plates
press
range
star
start
tend
time
workouts