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So after an extended lay off due to injury, I'll be getting back into the swing of things soon. I want to know if anyone has any recommendations for an iPhone app to store and track my measurements (legs, arms, waist etc) and weight. I'd prefer not to buy a full gym app because I have no plans...
arms
due
full
gym
injury
iphone
lay
legs
log
measurement
measurements
pain
plans
rack
recommendations
reps
sets
store
swing
things
track
waist
weigh
weight
weights
Eat This Much automatically creates meal plans that meet your diet goals.
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#12
age
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competed
cycle
equal
gene
genetics
holding
lollies
olympia
pla
plan
planning
plans
results
rich
run
stage
stevep
surely
takes
tapatalk
win
years
Looking to build myself a lifting platform. Through searching on the forum Big Micks Thread (http://ausbb.com/workout-equipment/15419-building-lifting-platform-home-gym-3.html)on his experiences build his platform as well as most of the design have helped lots.
I've tried to come up with a...
Outrage as Egypt plans 'farewell intercourse law' so husbands can have sex with DEAD wives up to six hours after their death.
By Lee Morgan
Egyptian husbands will soon be legally allowed to have sex with their dead wives - for up to six hours after their death.
The controversial new law is...
#12
allowed
bump
dead
death
east
egyptian
farewell
hours
husbands
ian
law
lee
legally
outrage
pla
plans
powerbuilder
rage
sex
soo
stiffy
true
wives
work
who plans to compete sometime in their lifetime? natural?
I plan to compete in 2-3 years. I also plan to stay natural.
What sort of bodyfat is a natural competitor expected to be at for a comp? under 5%?
steel needed.
1x800mm, 1x1000mm, 1x160mm (these are for the main frame), 50x50mm box steel, I believe it was 1.6mm thick.
Feet, 65x3mm flat steel 200mm long 3 of. (skis)
flat steel 50mmx6mmx100mm long 3 of (legs)
poles, work these out yourself, some steel places have slightly different...
Gents & ladies,
I have to say that my faith in humanity is wavering
over the last 3 weeks. I have no confidence in most
of the population.
I was talking with a guy I know from work the other day.
We got on to the subject of how long we have been
with our partners. He was 11yrs I am about 12...
G'day guys,
If you've ever lived in Newcastle you'd know that most of the gyms are terrible - one of the best gyms in town doesn't even have a solid floor.
So I've been saving for a while working at woolies to build a home gym. I bought an avanti squat rack/FID bench and olympic barbell set a...
You are a beginner if you cant bench 100kg, squat 140kg and deadlift 180kg. I dont care what your bodyweight is, get bigger, its why your lifting. Bodyweight is not an excuse.
I posted this up on another forum a year ago. The pissweak pencil neck poindexters all pointed out that it was biased...
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ate
ausbb
begin
beginner
beginners
beginning
days
des
destrominate
diaries
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log
member
pla
plans
program
proper
tha
training
week
wingman
worth