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The Boxing Day Sales Begin!
Hello AUSBB! Before we begin, wishing you all a very Merry Christmas and safe New Year! We really thank you for your continued support throughout 2015. The feedback we received this year was stellar, and we will back it up just as much in 2016!
On top of our...
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Turning food scraps in to your favourite dish
Maybe her last book didn't do so well?? :D Check this piece of gem out:
"Every day, Wilson looks to her surroundings for ingredients. From the office garbage bin, to the fish carcass left on a friend’s plate after dinner — if it’s food, and it’s...
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What It's Like to Be the World's Strongest ManColorado native Brian Shaw stands 6'8", weighs 415 pounds, and holds three World's Strongest Man competition titles.
Brian Shaw is a three-time winner of the World's Strongest Man competition, taking home the first place title in 2011, 2013, and...
It's about powerlifter Molly Kelly, and just...who she is (a tattooed, intelligent athlete) and what lifting has done for her. "...instead of trying to take up less space, I became more fixated on trying to take up MORE"
What makes your local gym special that you stay there instead of going to a big chain? Is it just the ambiance? Being able to grunt and make other loud noises while you workout? Is there some special piece of equipment that big chain gyms don't have?
Selling all of my home gym gear. l'll be throwing up my weights, weight tree and possibly an ABC bar up later on this week after l hear back from someone so l'll update the post than.
Please PM me if you'd like photos of the any piece or if you'd like to stop by and have a geez.
Flat Bench -...
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SCIENTISTS have figured out all the steps to make heroin and similar opiate-based painkillers without using poppies, opening the door for home-brewed drugs and even wider abuse.
While no one has yet reported making morphine in the laboratory from scratch, some experts are calling for...
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Ten years ago I wrote an opinion piece for The Sunday Age, condemning the commercialisation of Anzac symbolism. I specifically targeted the Anzac Day football game, arguing that the so-called "traditional clash" between the Bombers and the Pies was essentially a cynical marketing exercise...
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READ EVERYTHING IN THIS POST!
Join in the Ausbb - Australian Bodybuilding forum 12 Week Body Transformation Challenge. It is open to all transformations: Fat to Thin, Scrawn to Brawn, Brawn to Super Brawn, or Low-ass to Bubble Butt.
Before you begin your Transformation, we're going to need...
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In this episode, Chris Duffin revamps Silent Mike's skwaat, and teaches him some warmup and prehab/rehab exercises to improve his positioning and keep him in one piece as they work up to a few heavy doubles and singles after a big deadlift workout the previous day.
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Can people clear this up.
P.A. - tested Fed, PA allows neoprene sleeves only,
(even though I personally know one person who competed in a P.A. event while taking gear)
$165 for Calender year only. Join after September a discount is given.
G.P.C. - Largest fed in Australia, untested Fed, in...
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Just something in the gym that you think could be designed better, something you use but wish you didn't have to, or something that just exists and wish it didn't.
I thought we could post who we rate as best athlete, and maybe attach some clips and articles about them.
I am starting with Calvin Johnson (Megatron), NFL star wide receiver. Incredible power and athleticism.
Calvin Johnson - Wikipedia, the free encyclopedia
E:60 Extra: AJ Green and Calvin...
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so our partners do stuff that annoys us , rant about it here ....
mine stresses out over the little most insignificant thing, drives me insane
more to be added
Hi,
Does anyone know if this soft suit: Underground Elite :: Powerlifting Gear :: Metal Bench Press Singlet/Soft Suit
is IPF legal? I thought there was a rule about having logos on the suit.
Also if anyone has a 2XL suit sitting around for sale I'd be interested in buying.
Thanks