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pie

  1. A

    Working out during your lunch break. Share your routine

    1 hour that's all the time you have In that hour, you have to: Leave the office Get to the gym Change into your gym gear Workout (average 2 muscle groups / 3 - 4 exercises each / 8 - 12 reps / including rests etc). Shower/Change Get back to work
    • Admin
    • Thread
    • average back break cha change exercises groups hat hour including leave list lunch muscle pie reps rests routine share shower tha time working working out workout
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
  2. A

    What do you like on your pizza?

    does pineapple belong on a pizza?
    • Admin
    • Thread
    • bbq bet boring champions cheese dude ess food good guinness love meat pie pies pizza plenty question rolls sauce sho shot shrek stupid thi wtf
    • Replies: 109
    • Forum: Nutrition & Diet
  3. jzpowahz

    crustless spinach pie

    Crustless spinach pie Serves 4 169 cals 21P/6C/6F 1 cup 1% cottage cheese (I use low fat, 25% less sodium) 100g low fat cheese 1/4 cup yellow onion (and any other veggies you like - mushrooms, red/green peppers, tomatoes, etc.) 200g frozen baby spinach (you can use fresh as well) 4 large...
    • jzpowahz
    • Thread
    • crustless pie spinach
    • Replies: 15
    • Forum: Recipes
  4. chocchillimango

    Crustless Sweet Potato Protein Pie

    Yeah, we're not in Kansas, Toto ... but sweet potato pie totally rocks. Made a crustless version that's really good...great sweet potato pie filling texture, nice and creamy ... and it's really easy to make. You just mix it all up in a food processor :) you can use it to fill a pie crust if...
    • chocchillimango
    • Thread
    • baking crustless low fat pie pie filling potato protein sweet sweet potato pie
    • Replies: 2
    • Forum: Recipes
  5. jzpowahz

    Crustless Pumpkin Pie

    Crustless Pumpkin Pie 8 serves 98 cals 12P/7C/3F Ingredients----- 500g pumpkin 2 Whole Eggs+6 more Whites(***or 5 whole eggs***changes macros) 3 Teaspoons Stevia(Or 1/2 Cup Splenda***changes macros) 250g low fat ricotta cheese 1/2 Table Spoon Pumpkin Pie Spice 1 Teaspoon Cinnamon 1 scoop...
    • jzpowahz
    • Thread
    • crustless pie pumpkin
    • Replies: 4
    • Forum: Recipes
  6. J

    Apple Pie Flavour

    Gday! At the moment I'm currently wanting to make an apple pie flavoured protein shake. Although I'm not so sure how to go about this. I'm thinking I'll need some cinnamon and maybe applesauce, then milk + oats + whey and BOOM! A desert-like post workout shake Anybody got other suggestions on...
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