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TWO years ago, Gold Coast bodybuilder Luke McNally was living the high life.
His Mass Nutrition supplement company was worth $18 million and he had a body many would envy.
Fast forward to today, the former supplement-store retail king now shares a house with his mum and dad in Melbourne and had...
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http://www.brisbanetimes.com.au/comment/the-notsosweet-link-between-big-sugar-and-the-body-that-accredits-dietitians-20170626-gwykpi.html
A little concerning if true.
The not-so-sweet link between Big Sugar and the peak body for dietitians...
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Selling my Buddy Capps Texas Squat bar, been injured for the last 6 months with a lower back issue and am thinking that squatting heavy is probably not gonna happen for a long time so no use for it anymore.
Please excuse the pictures, they were taken with my potato camera on my phone. Bar is in...
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90% of everything you read on bodybuilding forums centers around working hard, very hard! The weekend rolls by and some can't wait to really play hard either. So we've got 90% working and playing hard, and it seems the same 90% are wondering why they're not progressing the way they believe they...
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What are people using ? I Don't want to get too scientific and into weighing everything but want an easy way to break down a days food into macros and overall calories?
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Katie appearing in a bodybuilding competition last year that she won under the transformation category. Picture: Caters News
news.com.au
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AFTER an obese mother was called a ‘fat b**ch’ by a gym worker, she was spurred on to lose 44 kilos. And now she’s winning...
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Bryce's alarm goes off at 4:40am. His gym clothes are already laid out - the daily routine is set: a workout, followed by the first of his six meals - carefully weighed and packaged, to be eaten at exact intervals through the day. After work, it's back to the gym. He's in bed early - ready to...
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What are your 3 biggest frustrations when it comes to Power/weight lifting or Strength training?
What strategies have you tried in the past that have and have not worked for you?
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Hey Guys first off my grammer isn't gonna be great since I am on my phone. I guess I am pretty new to this whole thing of lifting.
Everyones story starts someone just happens mine starts at 53kgs and 8% body fat. I have had some good in roads recently to the gym mainly I was honestly scared as...
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Everyone of you here knows my feelings exactly regarding alcohol and our drinking Aussie culture. So what I'm about to share with you might come as bit of a shock.
1. Having a party in Australia is not against the law.
2. Drinking and getting drunk whilst in that party is not against the law...
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Anyone got an iPod Nano?
I've got the iPod Shuffle and a couple of Sony MP3 players I bought during my 'anti-Apple' days. Only problem is the iPod Shuffle doesn't allows singular track repeat play mode.
At $219 is the iPod Nano worth it?
inb4 Shrek says just use your Phone. I could use...
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THE victim of a callous road rage bashing says he is struggling to get his life back on track six weeks after he was beaten.
Cyclist Mark Gilligan was set upon by a group of men in Coburg, moments after his attackers narrowly avoided hitting him with their car while drag racing.
The attack...
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I like this it cracked me , the person is criticising people for not noticing the child upside down , but she has the good sense to whip out her mobile phone and start filming...
OK so I have ipod nano 6th gen and the on/off button and volume buttons have packed it in.
I am looking at getting this fixed and cost is about $60,
What other options are out there, I am after something small just for the gym and stuff, so don't really want to use my phone as it is a little...
The thought was delivered just after my newborn’s placenta: A sneaking suspicion that things were not quite the same down there, and they might never be again. I was reminded of thekGoal, a device that claimed it could tone my ladyparts back into pre-baby shape. Once my daughter had finished...
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Jenna Louise Driscoll emerges from the Brisbane watchhouse after being charged with bestiality and drug trafficking. Pic: Annette Dew Source: News Limited
POLICE found more than they bargained for when checks of a woman’s phone for suspected drug trafficking unveiled a cache of dirty videos...