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perspective

  1. S

    Sumo and super Bench arches.

    Are lifters with tiny roms stronger ?does it hurt the sport from a mainstream perspective to see the manipulation of powerlifting rules?Now dont get me wrong im not trying to come across as disrespectful to peeps who train hard and put up huge numbers but to my way of thinking a big conventional...
    • spartysucks
    • Thread
    • bench big conventional don hard huge hurt king lifters numbers peeps perspective powerlifting pull put rain rules sport stream stronger sumo super thinking train wrong
    • Replies: 25
    • Forum: Power Lifting/strength training
  2. Goosey

    Squat perspective, Dr Ken Liestner.

    This in my opinion, is one of the most meaningful articles I have written. With monthly columns in PLUSA since 1978, a feature in MILO since its inception, an article in almost every issue of the Hard Gainer, the lead article in every issue but two of the High Intensity Newsletter and numerous...
  3. TrentZor

    coaching - Perspective from dave tate

    Coaching A coach is a mentor, training partner, motivator and leader. There are many other functions the coach will fill but the most important is this: The coach should strive to make you better than he is. A great strength coach will be one who’s lived in the trenches and has paid his dues...
  4. Christian

    Depression A journey... A patients perspective...

    I found this thread on a private forum i am a member of and i found it interesting... I know it is alot of information but there maybe something useful for you, no matter how small it may be... OK, i have spoken with Dat briefly about this. This thread will document my 20 year struggle...
  5. Shrek

    A Natural Bodybuilder's Perspective

    My fav natural BB, Tom Venuto. Why I chose NOT to take steroids or performance enhancing drugs and why you should stay natural too By Tom Venuto, lifetime natural bodybuilder Many people choose not to take drugs for fear of health consequences. Although this may be a legitimate concern...
  6. M

    Lying and overhead dumbbell tricep extensions...How many reps and sets?

    ok I am concentrating on my triceps, and I am doing the lying tricep extensions, and the dumbbell overhead tricep extension. Currently I am using dumbbells and they are 10 kilos. I really feel it after doing 12 reps. How many sets should I be doing? I try to do 3 sets, but it kills as it burns...
    • MADDYSMUM
    • Thread
    • body body weight bump day double dumbbell dumbell extensionshow fadi hat head hey lift lying overhead perspective put reps sets squat tha tricep weigh weight yeah
    • Replies: 9
    • Forum: Female Training Discussion
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