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based
cardiologist
edition
eve
full
hat
heal
health
hours
index
looked
made
nutrition
paid
perfect
put
room
sick
star
started
system
terrible
time
training
young
0ni
art
ausbb
con
contraction
controlled
cool
extension
finish
full
las
member
min
muscle
negative
perfect
perform
rep
reps
rolled
seconds
star
start
url
work
The barbell prescription. Sullivan & Baker
SS basic barbell training. Rippetoe
Practical Programming. Rippetoe & Baker
$20 each or $50 for the lot. Will post at your expense. Books are in perfect condition. Moving overseas and have to eliminate some items lol.
Sent from my HTC 2PS5200 using...
$50
180
200
ate
barbell
basic
book
books
condition
eliminate
exercise
htc
items
lol
lot
moving
overseas
perfect
pos
post
prescription
programming
tapatalk
traini
training
100
ball
big
close
countries
fines
france
laugh
list
major
men
mention
perfect
popular
powerlifting
rugby
spar
spartacus
sports
top
union
upset
url
watching
week
Hey AUSBB, some new gear and restocks to notify you all about!
Gym Bags
These bags are unreal, no expense spared here. Roomy, aesthetic - a perfect all rounder!
Lifting Belts
10mm, 13mm, Tri Series, Olympic, Quick Release, Single prong all restocked. These belts are phenomenal. Again...
975
bench
bout
cadence
fair
good
grind
grunta
hat
long
moving
pace
perfect
perform
pressing
real
reckon
rep
reps
seconds
time
watch
weigh
weight
youtube
aus
australia
bastards
bet
classic
classics
don
dose
give
great
guys
hat
heavy
incredible
kangaroo
kangaroos
perfect
physique
pic
picture
rat
symmetry
tha
thi
zane
article
bac
back
barbell
day
deadlift
deadlifts
decent
dumb
easier
heavy
life
lifting
living
make
perfect
pulling
rounded
shut
technique
ten
time
url
weigh
weight
I like how this bloke advocates perfect reps every time and to avoid grinding the weight (ie training close to or at failure) because it greases improper motor patterns, trains you to stop at the sticky points, and does not help to increase your strength at all.
He says train 70-80% of your...
avoid
bloke
close
don
est
failure
increase
max
pat
perfect
points
reps
srs
sticky
stop
strength
test
time
training
trains
video
watch
weigh
weight
youtube
What would the "perfect" day of eating look like to you? If you could eat what you liked, when you liked, didnt need to stick to set calories etc?
Snacks you would have, meals you would have etc etc......unhealthy, healthy - whatever floats your boat....
How To Shop For Clothes Online And Get A Perfect Fit
Shopping for clothes online can get you great style at bargain prices. The worry is that because you’re buying sight-unseen, it won’t fit and you’ll waste your money or have to deal with the hassle of returns. This is how to make sure that...
Music can effect your exercise in a lot of ways. Choosing the right music helps improve your athletic performance, which makes exercise a lot more fun. AsapSCIENCE explains how to pick the right music.
We already know that picking songs over 120 BPM is the way to go. According to asapSCIENCE...
Hi everyone,
We have 1 x ex display commercial squat rack that needs to go! Pick up from our Gym Direct warehouse in Sydney.
$295 (down from $395)
Squat Stands are adjustable to suit any person's height.
The H frame bases allow a stable stance while in use.
Rubber end caps...