If you have any problems with the registration process or your account login, please contact contact us.
The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.
I'm currently 21 years old and have been training for 10 years. I want to start a first cycle, but am terrified of a tear. How do I train to prevent a tear from occurring while on PEDs?
What would be a suitable PED's schedule/'regime for a healthy adult male in their early 50's
Intersted in some educated comments.
Asking for a friend:cool:
201
2017
answer
cheatin
cheating
cheats
circuit
drug
hat
hey
increased
increasing
knew
making
money
ped
people
pressure
prize
proper
real
stop
tha
thought
url
I have found that, even at my age (53) and zero PED use, I don't lose strength when on a 500 calorie deficit diet.
2011, bench went from 127.5 to 137.5 while going from 98.5 to 95kg.
Here is a study summary of comparison between 500 and 1000 calorie deficit diet...