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    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

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paul

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    Presumed Liability in Car and Bicycle accidents

    "RACQ spokesperson Paul Turner said BQ’s recommendation would see the presumption of guilt fall onto any driver involved in a crash with a cyclist, unless the driver could prove their innocence. "https://live.racq.com.au/2018/03/presumed-liability-laws-nothing-road-safety/ Seriously kunce. This...
  2. Powerlifting Australia rankings 2017

    Powerlifting Australia Ltd. Men's Ranking - 2017 - Raw - 12 June 2017 CLASS PL NAME BWT TOTAL WILKS PLACE DATE 59kg 1 Tony Vuong 58.85 523.5 454.50 Melbourne 21.05.2017 2 Michael Barbuto 58.80 522.5 454.00 Melbourne 19.03.2017 3 Anthony Tang 58.90 499.0 432.88 Sydney...
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    Does job type have a bearing on strength?

    Hi guys, I have something I would like to get comments/input please. I was training in my gym the other day with my nephew Paul. He is 30 about 6 foot 3 inches tall, around 95 kilos and works in a maintenance crew falling trees. He is the climber whereby he climbs to the tops of the trees...
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    'Dangerous' vitamins and supplements revealed in PBS Frontline, New York Times invest

    Troubling questions have been raised about the quality and safety of vitamins and dietary supplements, in a joint investigation by the New York Times and the PBS Frontline program. The report asked leading clinicians and researchers for their assessment of whether products actually did...
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    Dr. Layne Norton Aussie Tour!

    Hello Team AUSBB! We've got some great news to share with you! Dr. Layne Norton & co. will be touring Australia in 3 states, spreading a ridiculous amount of knowledge. See below for further details and dates, and how to secure your spot! Layne’s camps have become legendary for their ability...
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    Prep - The Series

    A groundbreaking all-access Reality TV series following veteran UK bodybuilders Tom Blackman and Paul Scarborough through an entire preparation to return to the competitive bodybuilding stage after three years out of the sport. From off-season to game day. The series will follow Tom and Paul, as...
  7. Australian Male Powerlifting Biggest Lifts (non-Powerlifting Australia)

    Australian Male Powerlifting Biggest Raw Lifts Best Australianpowerlifting lifts (Male), including all competitions (full lift and singlelift) Squat (including wraps) 52kg William Bright 200kg CAPO 14 March 2015 56kg K. Resit GPC 150kg 8 Nov. 2014 60kg Raymond Wong 185kg PA, 10 Dec. 2014...
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    Wait Till You See These 5 Bodybuilders Over 70 Years Old

    Nothing demands more respect than these old guys, they blow away guys in their 20s! These guys are a true testament to hard work and dedication, we should all take notes from them. On that note, time for me to go lift… 85 YEAR OLD GRANDMASTER RAMON LOPEZ Professional bodybuilder for over 50...
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    Sonny Bill to fight Paul Gallen

    Sonny Bill Williams says bout against Paul Gallen may happen next year Sonny Bill Williams says a highly anticipated fight against his former NRL and international rival Paul Gallen is on the cards, and it could happen in the next year ...
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    Australian body builder Paul Graham on how he sculpted Arnold Schwarzenegger’s early

    Schwarzenegger with Paul Graham in Sydney in 1974. Picture: Muscle and Fitness Magazine/thearnoldcollection.com Schwarzenegger goes undercover at Gold's Gym [*=left]Matching muscles: Arnold Schwarzenegger ... [*=left]Schwarzenegger goes undercover at Gold's... Paul Graham and...
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    Bigger TrapS

    What are your guys favorite/best exercises to build bigger traps?
  12. Paul Walker dies aged 40

    As a result of a car crash. RIP :(
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    Concerts - Which have you attended?

    I'm sure over the years, some of you have been to a few concerts me i never really went to just a single bands concert , but did goto big day out a few times vans warp tour kiss acdc oh the mavis's when they came to town and a ska band which the name escapes me at the moment saw a few...
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    paul Welcome to Ausbb

    paul,Welcome to Ausbb - Australian Bodybuilding Hope that you enjoy your stay here at Ausbb , Introduce yourself , look around , ask some questions or just hang back in General Chat