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Chicken Pasta Bake (serves 2)
Cooking time 40min
Ingredients
1 medium/large chicken breast
1 small onion diced
2 handfuls of grated cheese
Half cup or 200ml Sour cream
Handful or 2 of peas
Handful or 2 of corn
1/3 Parmesan cheese
Salt
200grams of spiral pasta or penne
Method
1. Preheat grill...
I have always been a huge suporter of Slim Pasta noodles, until yesterday when I was tidying my supermarket and found a very similar product in the Chinese food section.
Slimpasta 250g $3.69
Changs 200g $2.29
Nutritional information almost identical....
I know which one I'm buying now.....
new bulking diet alot of carbs and bread but i have been losing weight on whati was eating before note everythings whole weat or brown rice etc. Its only for 4 weeks to see how i go. i think its around 3600 calories roughly.
5:30: 2 whole eggs 4 egg whites and 4 slices of toast
8:30: 2 nat pb...
apple
bread
breast
bulking
calories
carbs
chicken
day
diet
eating
eggs
half
losing
mass
pasta
post
rice
rolls
roo
run
running
tuna
weeks
whites
wholemeal