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There are a lot of diets out there such as paleo, veganism, low carb, high carb etc. So nutritionally what would you consider the best restrictive diet and why?
http://radiopaedia.org/cases/cactus-disease-paleo-induced-mineral-periostitis
Cactus disease (paleo-induced mineral periostitis)
Paleo-induced mineral periostitis (PiMP) is a recently recognised disease attributed to the so-called “paleo diet”. It most frequently involves the metacarpals...
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FASHIONABLE diets that encourage people to cut out entire food groups such as grains or sugar are nothing but “a new eating disorder”, Donna Hay says.
The celebrated Aussie foodie believes it’s sad that so many people are taking up extreme diets that focus on eliminating foods, rather than...
Took jzpowerz recipe and built around it, made it taste amazing
Also removed some things so that it's perfect for paleo and low carb dieting! Not high enough fats to be considered ketogenic though, the macros are roughtly 90/5/5
I made this with 5kg of roo mince, which I picked up from the...
Daniel Diet Comes Straight From the Bible - ABC News
The Daniel Plan a lot of marketing effort in this site...
Daniels Diet - Christian diet based on biblical teaching
Great low calorie meal
The ground beef is very good for keeping you full and the peppers stop you from wolfing it down- you need to take your time.
Ingredients:
700g mince (as much as you like really)
2 big bell peppers (I went for green)
1/2 onion
2 big mushrooms, diced
4 eggs
Flavouring (2...
whats your opinion on it ?
i stumbled across it on youtube looks interesting he said 15 mins exercise twice a week is all thats needed to be "healthy" ? woot...
note its only interesting after 1 hour of bableling :)
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Do you eat it, is it part of your diet or do you make a point of excluding it for fat loss purposes?
A lady at work consulted a dietician who told her to give it away, as well as pasta.
I tend to eat a reasonable amount of it.
Not sure how well it gels with the goal of physique improvement...
The Paleo Diet: for and against
this comment got me thinking a little.
· Well to start with breast fed babies poo a slurry of breastmilk. It only starts thickening once they start eating solids. Our guts and colons are long... much longer compared to a strict carnivore. Let's look at...
Anyone interested in this sort of diet/lifestyle might like to read this book, he has an easy to read writing style.
Robb Wolf recommends - The Paleo Solution: The Original Human Diet
So I have a friend that has just started a sugar free diets. She mentioned that she won't eat ANY sugars.. not even natural ones like fruit.
She then went on to say her diet will be like the paleo diet minus natural sugars.
Now my understanding is that the paleo diet is very low on carbs? If...
hey,
whats everyones thoughts on paleo?
i have followed this for awhile, felt great.. after i moved interstate i slowly stopped eating as clean and next thing i realised i was eating alot of things i usually wouldnt.