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  1. spartacus

    APU Rankings 2018

    APU 2018 Raw rankings by Wilks scores over 400, as of 17 May Men Bodyweight Age group Total kg Wilks score Scott Hall 150.6 M1 875 483.875 Leonardo Sucitra 73.15 Open 662.5 480.5 Richard Hozjan 115.3 Open 800 464.48 Isheanesu Nyandoro 81.8 Open 682.5 459.57 Callan Gibbons 82.85 Open...
    • spartacus
    • Thread
    • 115 119 alex bodyweight championships female group jason men page powerlifting rankings raw results richard scores scott set table tom top total width wilks year
    • Replies: 4
    • Forum: Power Lifting/strength training
  2. A

    World's Strongest Man Brian Shaw Takes 100M Rowing Record on a Whim

    brian Shaw, whilst hanging out and training at the Super Training gym, decided to have a go at the Concept2 100m World Record. He either tied it or beat it*, incredibly impressive performance! * Looking at the Concept2 records page on their website, the lowest appears to be a man called Ross...
    • Admin
    • Thread
    • called concept der door eve event gym indoor love male man page performance racing record rowing season super takes training video watch website world youtube
    • Replies: 0
    • Forum: Power Lifting/strength training
  3. Shrek

    Squeeming

    Seems to be the in thing with pro's nowadays.
    • Shrek
    • Thread
    • 110 160 201 age bit boo book corse fad gut hat hey odd page pic pro roelly shrink tapatalk tha thi thing tight wearing winklaar
    • Replies: 12
    • Forum: BodyBuilding Training Discussions
  4. W

    Squat Racks - Rogue SML and ...this other one

    Who knows about Rogue's SML racks and either of these? They all appear the same except branding... Crossfire Multi Assault Rack from GymDirect SPX Rack from AussieStrength URS Top Grade Rack from UrbanRX After reading a bit online I'm now just looking at the SML-2 or 3 and this other rack...
    • willie
    • Thread
    • aussies bit bra build equipment grade hey kind line multi online page plenty racks reading report safely shop spend squat strength test thoughts top wanting
    • Replies: 2
    • Forum: Workout Equipment
  5. Reide

    Developing facebook for business and getting clients?

    I've qualified in cert 3 fitness (so I can legally be a group instructor) and I am currently in cert 4 (P.T) and I was wondering what should I do to develop my name and get myself out there prior to qualifying? I have made a facebook. I have some progress photos of myself. I have some food...
    • Reide
    • Thread
    • ago business cert develop developing facebook figured find fit fitness food group hours instructor legally liking made page people photos progress qualifying tha wondering works
    • Replies: 12
    • Forum: Trainer /Gym section
  6. A

    New addon in the works

    I have commissioned a new addon for the site , i wont tell too much at the moment , but i am thinking a few might be interested in it
    • Admin
    • Thread
    • addon annoying bottom bug discounts ell feature fix hat interested king made moment order page pos posts shows site thi thinking tom won work works
    • Replies: 20
    • Forum: Rules, Information and Minor Announcements
  7. A

    ausbb Facebook page

    so the Ausbb - Australian BodyBuilding facebook page has been a little dormant , what would you guys like to see on it ?
  8. H

    Perth front page newspaper article on supplement

    This was on the front page of the West Australian today :- Fears over damaged hearts - The West Australian What's your take on this? Should I be concerned where my whey protein is coming from?
  9. O

    N-O Explode, BSN

    Hi Everybody. Has anyone used this product, N-O Explode http://www.bsnonline.net/info/noxplode.html I am waiting for an order of this supp to arrive in the next day or two. What do you think of it and how do you use it, load it like creatine or just serve before workout. I dont eat red meat...
    • Otto
    • Thread
    • 0ni 146 436 ausbb barely bsn empty explode exploded good home made page runs sat show single star started stomach sun taking time times xplode
    • Replies: 13
    • Forum: Bodybuilding Supplements
  10. mocha

    shedding hair-gals

    so the balding remedies thread got me thinking about me own hair.. i feel like its been shedding heaps more lately.. do you think there is such thing as seasonal shedding? is your hair shedding more at the moment going into colder months? im too scared to count how many hairs shed after my hair...
  11. The Crow

    The Crows 2012 Transformation

    "ZOMG, whos that fat dude?" "do I even lift?" etc. etc. So I've been going to the gym for 1.5 years prior to that zero weight training. I farked around for probably a year of that, got serious about pushing up my numbers for the past 6 - 8 months or so. Never really bothered with a diet, just...
  12. R

    Training times

    I was wondering just what or is there a proper time to workout. I am thinking that this is a loaded question as I would be thinking most will say, the time that works for you is the best time. Totally understanding that and totally agreeing with it. I would still like to find when people like to...
    • Riddick36
    • Thread
    • 955 ausbb comp days early eve evening feel fucking gym hate hour hours meet mid morning page session show tha time times training url wee
    • Replies: 57
    • Forum: General Fitness Training
  13. jzpowahz

    Recipes from lean gains FB page

    don't worry
    • jzpowahz
    • Thread
    • gains lean page recipes
    • Replies: 1
    • Forum: Recipes
  14. Christian

    #STEAM ID page

    STEAM ID: n00bzor s12driftkid GAMES PLAYED: empires css supreme commander 2 l4d2 TIME OF DAY PLAYED: all day everyday baby
  15. T

    Create account page Broken??

    Hi Hulk, I tried to create an account on gymdirect.com.au, and it is not happening. is your site broken or is there another issue? I'm chasing some pricing, as I'm looking to order a bar and weights. Cheers, Dean
    • tas_dean
    • Thread
    • broken create page
    • Replies: 2
    • Forum: gymdirect
  16. kindred

    Check this out as a ref page

    ExRx.net Exercise & Muscle Directory
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