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opinions or advice

  1. M

    Tren E ONLY cycle opinions/advice

    Hello all, I have never used gear but recently an opportunity has arisen for a tren E cycle. I have been doing alot of research into it lately and have a few queries. From what Ive read alot of people say dont try tren first up due to the sides it can have. Alot of the bad sides are in...
  2. L

    My workout plan... any opinions/advice?

    Day 1 - Chest Incline dumbell press 2*warmup sets, 4 sets of around 8 reps Flat dumbell press 4 sets of 8 reps One arm Incline dumbell press 4 sets of 8 reps Cable flyes 4 sets of 10-12 reps Day 2 - Shoulders & Back Dumbell shoulder press 2*warmup sets, 4 sets of 8 reps Lateral raises to side 4...
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