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oly

  1. spartacus

    Anatoly Pisarenko one of the great super heavyyweight champs

    https://www.youtube.com/watch?v=X5LukNrJokI
    • spartacus
    • Thread
    • 3kg 5kg 65kg bodybuilding champ champs clea clean great interesting interview jacked jerk lifting oly option super ted url wanted watch weigh weightlifting youtube
    • Replies: 2
    • Forum: Power Lifting/strength training
  2. K

    WTB [Sydney] - 20kg Olympic weight plates

    Hi, After some 20kg oly plates to deadlift, squat and press. Am in Padstow. Thanks. P.S. can plates with handles survive being dropped around one metre? e.g...
    • khoan
    • Thread
    • 20kg deadlift oly olympic pads pla plate plates press squat syd sydney weigh weight weight plates wtb
    • Replies: 0
    • Forum: Buy/Sell/trade
  3. A

    What do you regret buying for your home gym?

    What do you think wasn't worth the money it cost? Or you bought something and barely use it?
    • Admin
    • Thread
    • bands barely bought buying cos cost dumbbell dumbell dumbells full gym handles home home gym lock money oly pair set smallest spi spin tapatalk thi worth
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  4. Swervyn-Ervyn

    Wrists are fucked..

    Is this normal? I feel it probably is, I just had good flexibility from oly lifting, but now that I just train for strength they are shit.. Don't hurt when I'm benching or anything in particular, just front squats and general life
    • Swervyn-Ervyn
    • Thread
    • benching easy feel flexibility front fucked general good hat hey hurt life lifting normal oly par rain shi shit squats strength tha train whe wrists
    • Replies: 9
    • Forum: Power Lifting/strength training
  5. Light Weight

    Do-Win lifting shoes

    Do-Win oly lifting shoes. Worn a handful of times but are just too big for me so they're up for sale. Size 43. White, grey and silver. Comes with original box. $100. May swap for lifting shoes in my size (US 9) Will post Australia wide.
    • Light Weight
    • Thread
    • 100 aus australia big box for sale good grey hey lifting months oly original pos post sale shoe shoes silver size swap times wide win
    • Replies: 1
    • Forum: Buy/Sell/trade
  6. spartacus

    2015 Crossfit Games

    anyone watching crossfit games? pretty impressive feats amongst madness of it all.
    • spartacus
    • Thread
    • 201 2015 ache clean crossfit enjoy feats game games home impressed impressive joy lifting mad made madness oly par pre pretty shoulders temp watching women
    • Replies: 18
    • Forum: Sporting Corner
  7. A

    Whats the cheapest way you would set up a home gym?

    ok Ausbb , you have a budget of $500 to throw together a budget home gym , what would you buy
    • Admin
    • Thread
    • $50 $500 140kg 40kg 500 ausbb bar barbell budget buy cheapest dumbbell fitness gym hand home home gym oly sale set site throw weigh weight weights
    • Replies: 21
    • Forum: Workout Equipment
  8. CaT_SPeW

    185kg plates, stand, oly bar and bench

    All Bodymaker/ Muscle motion brand - 185kg rubber coated olympic weights - weight stand - Olympic bar - Adjustable bench all gear is used with the usual wear and tear but one of the smaller weights has a small split in it. The bench im pretty much throwing in for free as it needs re...
  9. squareznboxez

    Advice on Oly lifting set-up / storing equip. outdoors - rust?

    I'm from Sydney so the goal was to get all local gear to save on shipping as well as being able to deal with any warranty issues Im planning to pick up a set of Pendlay Elite Colour bumpers + a NextGen HD bushing barbell (the cheaper one) from Muscle Driver AU - Gosford - approx $2,000...
  10. Caino

    Looking for oly lifting club/coach 3192

    hey guys im in the cheltenham area in Victoria, i have looked around for some clubs, it looks as though there full at the moment, does anyone know of any garage gyms around or people around the area for OLy lifting??
  11. L

    Benching for Oly lifts

    If you're trying to snatch in Converse instead of Adipowers, then you will lift more in the Adipowers guaranteed. Depending your squat and pull style, they could add kilos there too, but mostly they just make you feel secure while lifting which adds a lot of confidence which is important. I'd...
  12. N

    SYD- Hex Dumbbell/Rack and Oly Weight Tree

    Rubber Coated Hex Dumbbell Set and 3 Tier Heavy Duty Rack | Gym & Fitness | Gumtree Australia Parramatta Area - Westmead | 1025797581 Rubber Coated Hex Dumbbell Set and 3 Tier Heavy Duty Rack in New Condition. Dumbbell sizes 5 Kilo, 7 Kilo, 10 Kilo, 15 Kilo, 17.5 Kilo, 22.5 Kilo, 25 Kilo and...
    • njam007
    • Thread
    • dumbbell or rack hex oly syd tree weight
    • Replies: 0
    • Forum: Buy/Sell/trade
  13. P

    Klokov offers to critique our lifts! Oly lifters GTFIH!

    PSA So this is no excuse to not get an oly lifting coach; but Dmitry Klokov has announced[/url] on his youtube channel that he is open to the idea of lifters sending in videos of their lifts for him to critique. He will most likely feature the most informative critiques to the public. Email him...
  14. A

    Strongman vs Powerlifting vs OLY Lifting

    https://www.youtube.com/watch?v=QqGP1Uz4kTM
  15. I

    Powerlifting / Oly type gyms in Adelaide

    Do they exist or are we limited to commercial gyms / indy BB/cardio gyms?
  16. N

    Gymdirect Oly rubber coated plate diameter?

    Anyone know the diameter of there 20kg oly rubber coated plates? They didnt reply to my email. Also what are the diameter of powerlifting standard plate? ie; plates used for deads? Cheers
  17. P

    Oly weightlifting coach in Melbourne.

    Does anyone know an Oly weightlifting coach in melbourne? Wasn't sure which forum to post this is, its not powerlifting and not body building so I figured general fitness is good enough...
  18. R

    Cheapest oly plates in brissy??

    I think I'm getting old and fussy, I currently have mis matched plates and need more 20's so I'm thinking of just buying new. Cheapest I can find so far is Gym garage on the southside at 2.50/kg for rubber coated tri grip. Would be getting 250kg then the fractional stuff being 2.5's and 1.25's...
  19. wingman

    Oly Lifter Kendrick Farris

    Kendrick Farris 157kg Snatch 2010 Arnold Classic Slow Motion - YouTube The slow motion shot shows such a beautiful bar path.:) And man can he jump lol!
  20. M

    Oly style training guides?

    I'm interested in learning some of that. Even just picking up some solid form for the "power" versions of oly lifts would be a decent start. Any particularly good videos, Youtube channels, books, PDFs, etc., that are perfect for the total novice? Hope this is the right forum...
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