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Anyone watching the cricket?
The Paki's are bowling OK but cannot catch for dear life, both Watson and Katich were dropped.
Watson just got 50.
I go watch more now.
P.S - Phil Hughes should be opening not Watson.
Hi all
I'm taking a multi vitamin and 30gm of whey or soy protein, (I'm a vege, and eat no meat fish or poultry).
I eat well lots of fresh fruit and veg, water and milk.
I want to build muscle without the fat, its slow, hard work.
I'm 42 years old, do you think I need to take any other...