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Hello!
Please rate my diet. Can I fix something?
On an empty stomach 200 ml of warm water.
We eat in 20-30 minutes.
Potatoes (breakfast)!
Skimmed milk. ❗️
Remove fried!
Beef, chicken, turkey - baked, stewed without oil, boiled or grilled.
Fish can be all except mackerel and herring.
Red...
Any specific brand recommendations would be great!
Currently taking L-carnitine, magnesium, fish oil, multi and digestive enzymes...
jenny10644
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multi
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weaker
weightloss
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A woman has admitted to killing her weightlifter husband by lacing his steroid injections with antifreeze.
Forty-seven-year-old Jamie Baker faces 15 years to life in prison for poisoning her 42-year-old husband James Baker, a competitive weightlifter who died in September 2013. Authorities said...
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national
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steriods
steroid
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url
woman
So unlike my pathetic previous attempt at a nutrition blog I intend to amaze you all with my extraordinary keto diet that is going to see me win the 2017 ausbb transformation award :)
Starting off with Tuesday
Training:
03/01 Rest Day
Nutrition:
Breakfast
Bullet Proof Coffee...
SAO PAULO: Inspired by the Incredible Hulk, a Brazilian bodybuilder has put his life to risk by injecting oil into his muscles.
Beefcake Valdir Segato’s huge 23-inch are a result of painful synthol injections.
The 48-year-old’s arms have doubled in size from 12in after he began injecting the...
Rice is a staple in many people's diets - it's cheap and pretty tasty, but it's easy to get bored with it. What are your favorite ways to use rice in cooking to make it a star? Have any preferred types that you think make the difference?
1 large zucchini
8 medium carrots, peeled
1 bunch green onions
3 cloves garlic
1/2 bunch fresh parsley
1 recipe pancake batter,
Grate the zucchini and carrots using the large holes on a box grater. Thinly slice the onions, mince the garlic, and roughly chop parsley.
Prepare one recipe of your...
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cook
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Bikie gangs have taken control of the illegal substance trade in Australia
They order cheaper versions of anabolic steroids from south-east Asia off the internet and on-sell to customers
Drugs are concealed inside everything from sex aids to women's facial creams and even green tea to try and...
Who here uses coconut oil?
i have read a few articles promoting it has many health benefits, and is a MCT so is good for fat loss (with the right diet)
thoughts?
i have replaced my use of olive oil with coconut oil the last few weeks, I enjoy the taste, but wondered what others take on it...
Guys,
I have been asked to start taking fish oil and vitamin B as part of my training. What's everyone's experience with these tablets? Any brand to buy or avoid and any recommended places to buy (retail or online) that provide better value would be much appreciated.
Cheers
Sent from my...
So anyone else have an allergy to olive oil?
if i come into contact with it , it gives me the shits ,lierally , i running to the dunny all the time expelling it from my system , not only crapping it out bug throwing it up
makes things interesting when my gf is italian and cooks with it all the...
The real-life Popeye who injects himself with a potentially lethal cocktail of oil and ALCOHOL to grow monster arms
Bodybuilders in Brazil are risking death by injecting themselves with a potentially lethal cocktail of oil and alcohol to pump up their muscles.
Arlindo de Souza has grown 29in...
Another study finds link between Fish Oil supps and Prostate cancer (can't find study free of charge yet).
Fish oil supplements increase prostate cancer risk, says study
Men who take fish oil supplements or eat fatty fish may be more likely to contract prostate cancer, an international...
Stiffy
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cancer
fish
increase
oil
prostate
risk
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supplements
I recently included Fish Oil supplements into my diet and like others before me, I started seeing some side effects.
I started on 6g a day, 3 night and 3 morning, then cut this back to 2g per day. Using Swiss Odourless Wild Fish Oil.
My husband started on 9g a day and quickly took this back to...