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noodle

  1. S

    post your 5+rep pbs

    ok heres mine Squat-180x6 but ive also done 180x5x7 3rd day 3rd week of smolovs.all videoed for depth. Bench-100x14 110x8 120x7(done after a peaking program,i amrapped)122.5x5 Deads-180x12,200x6 205x5 interesting to see yours.
    • spartysucks
    • Thread
    • 122 3rd cool day depth gerry good ice knee knees nice noodle numbers pbs peaking pos post program rep riveting smolovs spar thread week yeah
    • Replies: 5
    • Forum: Power Lifting/strength training
  2. Reide

    does anyone like cup soup

    I really like it.
    • Reide
    • Thread
    • asia asian beef chicken cream cup don eve guy hot likes mind national noodle online ride soup sour spicy steve thai tom type veg work
    • Replies: 21
    • Forum: Nutrition & Diet
  3. T

    FatGripz versus pool noodle

    I'm trying a bit of thick bar work. Everyone I read says to buy a set of Fat Gripz, but to see if I get much out of it I tried taking a $2.99 pool noodle from the local discount store, carving off a couple of 15cm sections with a bread knife and then slicing a cut through to the centre and...
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