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The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.
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Australia have been smashing it so far this weekend!
Joel Ramintas won the Amateur 2011 Mr Olympia title but came a satisfying fourth in the Professional Class where Kiyoshi Moody just took that title not too long ago.
Australia 2nd, 3rd, 4th and 5th though behind him!
Quick catch up of...
hi guys and girls.i have a few questions.im in sydney and have never competed yet but my team and i are going to compete next year.which federations are there to compete in? i know of ANB and INBA? is there any others? and do i have to compete in nsw? oh and im after natural comps ,thanks for...
I'm sure some of the brissy guys know about this, for those who don't, its on this Sunday , the 23rd at Sleeman Sports Centre, Chandler.
Will be a good day, I would suggest you go down and check it out. Best in the country for nattys and im sure they will have there bench comp, stores and some...
2011 & 2012 Natural Bodybuilding, Physique, Figure, Bikini & Fit Model Competitions
First - Thanks to the site admin for letting me post this info. :)
I'd like to let you know about our site - Comprehensive Natural Bodybuilding Physique Fitness Figure Contest Schedule...
im looking at getting some natural wpi to save some $$
i would like to know what i should add to it to give some flavour
i plan to take it with water
cheers
I am a very lazy person when it comes to food and eating. It would be my biggest weakness when it comes to health. I often skip meals because I'm not hungry or can't be bothered even though I am fully aware it has negative effects on my training.
So i was having a discussion with a mate about...
Hi,
I'm new here.
My concern however is about Chinese or herbal medicines. I am trying to lose weight and have decided to go pescovegetarian. I am doing well. I just want to know if you are aware of any effected and FDA approved Chinese/Herbal Medicine for weight loss.
Another question. Is...
I don't know if anyone has mentioned Jim Cordova before but I saw this video of him and dam. If he really is natural, he's got some crazy genetics!
Pretty inspirational.
http://www.youtube.com/watch?v=gDQaBaLjiqM
Dont know where to turn?
head over to
Natural Therapy Pages - Australia's no. 1 natural therapies site
For a list of alot of Natural therapists around your areas...
Nutrition
Detox
Herbalism
TCM
Lymphatic drianage
Sports Massage for injuries..
List goes on and on..
I personally...
My fav natural BB, Tom Venuto.
Why I chose NOT to take steroids or performance enhancing drugs
and why you should stay natural too
By Tom Venuto, lifetime natural bodybuilder
Many people choose not to take drugs for fear of health consequences. Although this may be a legitimate concern...
What is the best supplement that Support natural testosterone and inhibit estrogen that works?
I´ve tried ALRI Restore and Primaforce Androstenetrione but did'nt think so much about them, anyone that have tried something that works good?
/Mattias
There are multitudes of stimulant based weight loss supplements on the market so i thought I'd share with you guys a bit of information on a natural non-stimulant based product called CLA (Conjugated Linoleic Acid), which has been proven to reduce body fat particularly in the abdominal region...
Does anyone know of any natural anti-estrogen?
A herb i could get from the healthfood store or some recommeneded product there are too many to know what is good and what isnt. The prices vary alot also.