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gonna be making a curry laksa for the first time for dinner tonight, just leaving out the tofu and fish balls, but putting in the chicken and prawns, not sure how it will turn out but goping it will be as awesome as it sounds....
http://www.sbs.com.au/food/recipes/malay-curry-laksa-laksa-lemak
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CrossFit breast milk trend: Bodybuilders find new protein source
This is great! Now I know what to say to all those yummy mummies I see every day parked outside the gym at the cafe. See if you can get it delivered direct too. :o
A 16-YEAR-OLD has been arrested for murdering his mother with a dumbbell a day after he made an emotional TV plea to find her killer. Brad George, 16, of Washington state, was arrested on Saturday a day after his mum, Georgina Latshaw, 37, was found dead in her bedroom.
The...
Pumped: Fitness Fanatics personal trainer Aylin Darjani hope to inspire other women with her bodybuilding. Picture: Gene Ramirez
Pumped: Fitness Fanatics personal trainer Aylin Darjani hope to inspire other women with her bodybuilding. Picture: Gene Ramirez
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THE promising bodybuilding...
My mum asked me to make her a program to help her lose a bit of weight, and i have no idea what to get her doing... It's a lot easier for me because i know my limits and can just follow a set program, anyway, I've got her nutrition under control over the last month and she has been losing...
Oklahoma Mother, 18, Kills Intruder Breaking Into Her Home While on Phone With 911 | Video - ABC News
Personally, it's cases like this where I think the USA is spot on. Some states, anyway.
You guys?
ooh found this on the net..looks good.
Protein Fudge Nuggets
These are great to take to the gym as a post-workout treat or just for a snack to eat between meals. When you are trying to gain weight many of you really need to packing in the calories so you need calorie dense foods. These...
MADDYSMUM
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