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  1. B

    Cycle Review

    Hello brains trust, Can I get a cycle review please. Stats: Age: 39 Body fat: 14 Lifting experience: 20 years Cycle experience: multiple Cycle: Test E: 2x 375mg per week (750 total) Bold: 2x 200mg per week (400 total) Mast: 2x 200mg per week (400 total) I don’t seem to get any sides from...
  2. Goosey

    Multiple sets

    If you need a change of pace, try this on for size. Take a resistance you can get for one set of 20 reps in the leg press to muscular failure. * Now, using the same resistance, perform 3 sets of 10 reps but only take 20-30 seconds rest between sets. *If you get all 3 sets of 10 then next...
  3. A

    Flush Fitness FREE Goodie Box with Multiple Samples Protein / Preworkouts

    got this sent to me in email this morning www.flushfitness.com.au Protein powder sample, preworkout, protein bar, BAAA aminos, Creatine and some flyers all in a package
  4. The Crow

    Multiple WPC Flavours?

    I'm going to take advantage of your 11kg for the price of 10kg WPC deal. I was wondering (and may be of interest to other ausbb'ers) if I was to buy a 10 kg batch of WPC can I get 2 different flavours? I noticed on your website it ships in 2 x 5kg bags anyway. Just wondering. Keep up the good...
  5. Shrek

    Your favourite Protein Food

    Hello Everyone. Let's find out everyones favourite protein source. Mostly it's about what you enjoy eating. It's good to know what people actually like and why? You can vote on more than one option.
  6. kindred

    What do women look for in a gym?

    Same as above :)
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