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missing

  1. P

    Long Layoff

    Hey Guys, Just coming back from a 15+ year lay off and was wondering if the generally accepted methods had changed. I'm a 55 year-old and doing a 3 on 1 off split (chest/back, shoulders/legs, arms) and taking in 30g of protein every 3 hours throughout the day. I'm making great gains thanks...
    • Pipsyboy
    • Thread
    • arms changed chest day gains generally great guys hey hours lay legs long making memory methods missing muscle pro protein shoulders split taking wondering year
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  2. WoodyAllen

    Gym accident? Mebbe murder.

    https://www.theage.com.au/national/victoria/pregnant-woman-s-death-not-a-weightlifting-accident-coroner-suspects-20180419-p4zaj1.html Douchebag couldn't lift 30kg without his mother's help? I think not.
    • WoodyAllen
    • Thread
    • accident barbell bed body coroner dead death early exercise find gym lifting missing national neck plan police pregnant theage told vic victoria weightlifting wife woman
    • Replies: 4
    • Forum: News&Current Events
  3. A

    To those who got into general fitness a little later in life

    To those who got into general fitness a little later in life (after high school or uni), do you ever regret missing out opportunities to participate in school sports ?
    • Admin
    • Thread
    • bike desk ess fit fitness general high job life love memory missing opportunities par participate school social special sports star started strength uni work years
    • Replies: 10
    • Forum: General Fitness Training
  4. Repacked

    [Article] Overweight? Full of hot air?

    Despite a worldwide obsession with diets and fitness regimes, many health professionals cannot correctly answer the question of where body fat goes when people lose weight, a new study shows. The most common misconception among doctors, dieticians and personal trainers is that the missing mass...
  5. S

    Pea Protein Isolate - What am I missing?

    Just ordered my usual 4kg bag of WPC for $85, but also found a 5kg bag of PPI for $64 so I figured it couldn't hurt. People say that PPI has a lower amount of AAs than Whey, and that it is an incomplete protein for whatever reason.. So I'm wondering, say I'm aiming for 200g protein a day.. If...
  6. JDizzle

    If you dont make your own burgers your missing out on something

    ~350gram beef Mild American mustard Lettuce Tomato Onion Pineapple Beetroot Jalapeños add bacon and egg if you have a really big mouth tastes like best thing youve ever tasted
  7. leachy

    Missing a Lift

    So I missed a lift yesterday. Hopefully this was put down to external factors like sleep and diet, and I can come good again this week and smash it. It was 135kg for 3 reps, btw. I spent the rest of the workout figuring out what went wrong. Diet, sleep, training, mental state, etc. Have you...
  8. M

    Update on my missing order

    I recently put up a thread on here about some items I ordered from UHT, 2 weeks had passed, nothing had arrived, we tried calling 2 seperate numbers, left messages and didn't hear anything back, so we then emailed UHT VIA their website and they promptly replied. As it turns out, the package...
  9. A

    Member of the Month

    Ausbb - Australian BodyBuilding Member of the Month We've decided that we need to start recognizing some of the great members that have contributed to this wonderful site that makes it what it is today. As i have said many times i just pay the bills it is you guys and girls that make the...
    • Admin
    • Thread
    • 1kg ate australia grunta guess judge kaz material member member of the month men missing mom mon month nominate omina powder pro protein received stiff time whe year
    • Replies: 87
    • Forum: Rules, Information and Minor Announcements
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